Freshii Tortilla Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Tortilla Soup from Freshii.

Calories

There are 510 calories in Tortilla Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to hearty and satisfying soups, Freshii Tortilla Soup stands out as a delicious option. Packed with bold flavors and a combination of healthy ingredients, this soup offers a delightful culinary experience. In this expert review, we will explore the features, benefits, and drawbacks of Freshii Tortilla Soup to provide you with an in-depth understanding of this popular menu item.
Features of Freshii Tortilla Soup
1. Robust Flavors: Freshii Tortilla Soup is a Mexican-inspired culinary delight. It features a savory tomato-based broth infused with aromatic spices, including roasted tomatoes, onion, garlic and chiles. The soup’s flavor profile is further enhanced by the inclusion of tortillas, which are cut into strips and fried to a crispy texture.
2. Healthy ingredients: Freshii Tortilla Soup is made with high quality ingredients. While the exact list of ingredients may vary, typical additions include corn, beans, and a combination of herbs and spices. These ingredients contribute to the soup’s rich and satisfying flavor as well as its nutritional value.
Benefits of Freshii Tortilla Soup
1. Nutritional Value: Freshii Tortilla Soup offers a balance of macronutrients, making it a satisfying and nutritious option. It provides a good source of protein, with approximately 15g per serving, which is essential for supporting muscle growth and repair. In addition, the soup contains fiber, providing 14g per serving, which aids in digestion and promotes a feeling of fullness.
2. Low-calorie option: For those watching their calorie intake, Freshii Tortilla Soup is a great choice. With only 510 calories per serving, it can be enjoyed as a satisfying meal without compromising dietary goals. The soup’s low calorie content makes it suitable for individuals who are trying to manage their weight or maintain a balanced lifestyle.
3. Versatility: Freshii Tortilla Soup can be customized to meet different dietary preferences and needs. It serves as a base for additional toppings and garnishes, allowing individuals to personalize their soup to their liking. Common toppings include avocado, cilantro, lime juice and tortilla chips. This versatility ensures that Freshii Tortilla Soup can be enjoyed by a wide range of people.
Disadvantages of Freshii Tortilla Soup
1. Sodium Content: Freshii Tortilla Soup contains 1260 mg of sodium per serving. While sodium is an essential mineral, excessive intake can contribute to high blood pressure and other health problems. Individuals who need to limit their sodium intake should use caution when consuming this soup and consider adjusting other meals throughout the day to maintain a balanced diet.
2. Allergen Information Not Available: At the time of this writing, allergen information is not available for Freshii Tortilla Soup. This may pose a challenge for individuals with specific dietary restrictions or food allergies. It is advisable to consult with Freshii or restaurant staff to obtain the allergen information before consuming the soup, especially if you have known allergens or dietary restrictions.
Conclusion
Freshii Tortilla Soup is a tasty and satisfying option that combines the rich flavors of Mexican cuisine with wholesome ingredients. With its balanced macronutrient profile, low calorie content, and versatility, it can be enjoyed as a nutritious meal choice. However, individuals should be aware of its sodium content and lack of allergen information. By considering these factors, individuals can make informed decisions when incorporating Freshii Tortilla Soup into their diet. Whether you’re looking for a delicious lunch or a comforting dinner, Freshii Tortilla Soup is a delicious option worth exploring.
(Note: The information provided in this article is based on the available content of the URL provided and is accurate as of the knowledge cut-off date of September 2021. It is always recommended that you verify the information and consult the appropriate sources for the most current and accurate details).

Questions and Answers

Is Freshii Tortilla Soup suitable for vegetarians or vegans?
The specific ingredients used in Freshii Tortilla Soup may vary, and it is best to consult with Freshii or the restaurant staff to confirm if the soup is suitable for vegetarians or vegans. The inclusion of animal-based ingredients, such as chicken broth, may be present in some variations of the soup.
Can I customize Freshii Tortilla Soup according to my preferences?
Absolutely! Freshii Tortilla Soup serves as a versatile base that allows for customization based on individual preferences. You can add toppings and garnishes such as avocado, cilantro, lime juice, or tortilla chips to enhance the flavor and texture of the soup to your liking.
Does Freshii Tortilla Soup contain gluten?
The availability of allergen information for Freshii Tortilla Soup is not provided in the available content. If you have gluten sensitivities or allergies, it is advisable to consult with Freshii or the restaurant staff to inquire about the specific ingredients used and the presence of gluten in the soup.
Can Freshii Tortilla Soup be reheated?
Yes, Freshii Tortilla Soup can be reheated. To preserve the flavors and textures, it is recommended to reheat the soup gently over low heat or in the microwave, stirring occasionally until it reaches the desired temperature. Avoid overheating to prevent the soup from becoming too hot or losing its original quality.
Are there any other menu items at Freshii that complement Freshii Tortilla Soup?
Freshii offers a variety of menu items that pair well with Freshii Tortilla Soup. Consider exploring their selection of salads, wraps, or grain bowls to create a well-rounded and satisfying meal. The diverse menu options at Freshii provide ample choices for individuals with different preferences and dietary needs.