Freshii Steak Nutrition Facts

Nutrition facts and Weight Watchers points for Steak from Freshii.

Calories

There are 110 calories in Steak.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and protein-packed meal, Freshii’s Steak is a delicious option to consider. Packed with flavor and essential nutrients, this menu item offers a delightful combination of juicy steak and an array of healthy ingredients. In this article, we will delve into the features, benefits, and drawbacks of Freshii’s Steak to provide you with a comprehensive understanding of this tantalizing dish.

Features of Freshii Steak

1. High Quality Protein:
   Freshii’s Steak is an excellent source of high-quality protein, making it a fantastic choice for individuals looking to meet their daily protein needs. With approximately 15 grams of protein per serving, this dish can contribute to muscle repair, satiety and overall well-being.
2. Flavorful ingredients:
   The steak is complemented by a medley of flavorful ingredients that enhance the overall taste experience. Freshii’s Steak is typically served with brown rice, broccoli florets, carrot strips, edamame, cucumber and green onions. These ingredients provide a delightful mix of textures and flavors, creating a satisfying and well-rounded meal.
3. Nutrient Composition:
   In addition to being a protein powerhouse, Freshii’s Steak contains a number of other essential nutrients. It provides a moderate amount of total fat, including saturated fat, which is necessary for various bodily functions. However, it is important to note that the specific fat content may vary depending on the cut of steak used. The dish also provides a moderate amount of sodium, which should be considered by individuals monitoring their salt intake.

Benefits of Freshii Steak

1. Muscle Recovery and Growth:
   The high protein content of Freshii’s Steak plays a vital role in muscle recovery and growth. Protein is essential for repairing damaged muscle tissue and supporting the development of lean muscle mass. Incorporating this dish into your diet can be especially beneficial for individuals who lead an active lifestyle or exercise regularly.
2. Satisfaction and weight management:
   Protein-rich meals like Freshii’s Steak can promote satiety and help control appetite. Protein takes longer to digest than carbohydrates, which can help you feel fuller for longer, potentially reducing the urge to snack between meals. This can be beneficial for those trying to manage their weight or maintain a healthy eating plan.
3. Nutrient Density:
   Freshii’s Steak is not only a source of protein, but also provides a number of vitamins and minerals. While the specific nutrient composition may vary, this dish typically contains essential nutrients such as iron, which is critical for oxygen transport in the body, and vitamins A and C, which are important for immune function and overall health.

Downside of Freshii Steak

1. Calorie content:
   Freshii’s Steak contains approximately 110 calories per serving. While this caloric value may fit well into a balanced diet, individuals on a strict calorie-restricted plan may need to consider portion size or adjust their overall intake accordingly.
2. Sodium Content:
   Like many prepared foods, Freshii’s Steak contains a moderate amount of sodium, which may be a concern for individuals with specific dietary restrictions or those seeking to limit their sodium intake. It is advisable to be aware of sodium levels if you are managing conditions such as high blood pressure or following a low sodium diet.

Conclusion:
Freshii’s Steak offers a delicious and protein-packed meal option for those looking to satisfy their cravings while maintaining a balanced diet. With its high quality protein, flavorful ingredients, and nutrient composition, this meal provides numerous benefits, including muscle recovery, satiety, and a range of essential nutrients. However, it is important to consider factors such as calorie content and sodium levels if they are relevant to your dietary needs. So why not indulge in the flavorful pleasure of Freshii’s Steak while nourishing your body with its nutritional goodness?
Please note that the information provided in this article is based on the available content of the URL provided and may be subject to change. It is always recommended that you visit the official Freshii website or consult with a healthcare professional for the most up-to-date and accurate information regarding Freshii’s Steak or any other dietary considerations.

Questions and Answers

1. Is Freshii’s Steak a good source of protein?

Yes, Freshii’s Steak is a great source of protein. With approximately 15 grams of protein per serving, it can contribute to muscle repair, satiety and overall well-being. Incorporating this dish into your diet can be especially beneficial for individuals trying to meet their daily protein requirements.

2. Can Freshii’s Steak help with weight management?

Yes, Freshii’s Steak can help with weight management. Protein-rich meals like Freshii’s Steak promote satiety and help control appetite, potentially reducing the urge to snack between meals. In addition, the dish provides a satisfying and flavorful option that can be enjoyed as part of a balanced diet.

3. Are there any specific allergens in Freshii’s Steak?

The information provided does not specify the allergens present in Freshii’s Steak. It is recommended that you contact Freshii directly or visit their official website for the most accurate and up-to-date allergen information regarding this menu item.

4. What are the recommended portion sizes for Freshii’s Steak?

Freshii’s Steak is typically served with brown rice, broccoli florets, carrot strips, edamame, cucumber and green onions. However, specific serving suggestions may vary depending on individual preferences and dietary needs. Feel free to customize your meal to suit your taste and dietary needs.

5. Are there vegetarian or vegan options for Freshii’s Steak?

The information provided does not mention vegetarian or vegan options for Freshii’s Steak. However, Freshii does offer a variety of plant-based options on their menu, and it is recommended that you explore their menu or contact Freshii directly to find suitable vegetarian or vegan alternatives.
Please note that the answers provided here are based on the information available at the URL provided. For the most accurate and up-to-date information regarding Freshii’s Steak or any specific dietary concerns, it is advisable to consult official Freshii resources or contact customer service.