Nutrition facts and Weight Watchers points for Spicy Yogurt Dressing from Freshii.
Calories
There are 60 calories in Spicy Yogurt Dressing.
Nutrition Facts
Serving Size | ? | |
Calories | 60 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | ? | |
Cholesterol | 0mg | 0% |
Sodium | 80mg | 3% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | ? | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freshii
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Freshii Spicy Yogurt Dressing is a delicious and tangy dressing that adds a punch of flavor to your favorite dishes. Made with a base of creamy Greek yogurt, this dressing combines the smoothness of yogurt with the heat of spices to create a well-rounded and slightly tangy sauce.
Features:
The Freshii Spicy Yogurt Dressing offers several notable features:
1. Tangy and spicy flavor: This dressing is specially formulated to provide a balance of heat and spice. The combination of Sriracha sauce, paprika, garlic, salt and pepper creates a flavorful profile that enhances the taste of your food.
2. Creamy texture: The Greek yogurt base gives the dressing a smooth and creamy texture, making it easy to drizzle or toss with your favorite salads, grain bowls, or wraps.
3. Versatile use: Freshii Spicy Yogurt Dressing is a versatile condiment that complements a variety of dishes. It pairs well with salads, roasted vegetables, grilled meats, and even as a dip for your favorite snacks.
Benefits:
Using Freshii Spicy Yogurt Dressing in your meals brings several benefits to the table:
1. Lower calorie option: With only 60 calories per serving, this dressing offers a lower calorie alternative to many other dressings on the market. It allows you to enjoy the flavor without adding excessive calories to your meals.
2. Good source of protein: Each serving of Freshii Spicy Yogurt Dressing contains 4 grams of protein. Protein is an essential macronutrient that helps build and repair tissue and promotes satiety, making this dressing a satisfying addition to your meals.
3. No Saturated Fat: The dressing is free of saturated fat, making it a healthier choice for those concerned about their fat intake. It offers taste without the drawbacks of unhealthy fats.
Disadvantages:
While Freshii Spicy Yogurt Dressing has many positive qualities, it’s important to note a few potential drawbacks:
1. Sodium content: Each serving contains 80 mg of sodium. While this is not excessive, it is worth considering if you are on a low-sodium diet or have specific dietary restrictions.
2. Limited nutritional information: The information provided on the website is limited to calories, protein, fat, and carbohydrates. Additional details such as vitamins and minerals are not provided, which may be a drawback for those seeking a more comprehensive understanding of the dressing’s nutritional profile.
Conclusion
Freshii Spicy Yogurt Dressing is a tangy and flavorful condiment that can enhance your meals with its spicy flavor. With its lower calorie count, protein content and creamy texture, it offers a healthier alternative to traditional dressings. While the sodium content and limited nutritional information are minor drawbacks, the overall benefits make it a worthwhile addition to your culinary repertoire. Explore the versatility of Freshii Spicy Yogurt Dressing and enjoy its delicious flavor on your favorite dishes.
Questions and Answers
Is Freshii Spicy Yogurt Dressing suitable for vegetarians?
Yes, Freshii Spicy Yogurt Dressing is suitable for vegetarians. It is made with a base of Greek yogurt, spices and seasonings and contains no animal-based ingredients.
Does Freshii Spicy Yogurt Dressing contain gluten?
Based on the information available, it is unclear whether Freshii Spicy Yogurt Dressing contains gluten. It is recommended that you check the product packaging or contact Freshii directly for the most accurate and up-to-date information regarding gluten content.
Can I use Freshii Spicy Yogurt Dressing as a marinade?
Absolutely! Freshii Spicy Yogurt Dressing can be used as a flavorful marinade for various proteins such as chicken, tofu, or shrimp. Simply coat your desired protein in the dressing and let it marinate in the refrigerator for a few hours or overnight to enhance the flavor before cooking.
How long will Freshii Spicy Yogurt Dressing keep in the refrigerator?
Freshii Spicy Yogurt Dressing can generally be stored in the refrigerator for up to one week. It is important to check the expiration date on the package and follow any specific storage instructions provided by the manufacturer.
Can I adjust the heat level of Freshii Spicy Yogurt Dressing?
Yes, you can customize the heat of Freshii Spicy Yogurt Dressing to your liking. If you prefer a milder flavor, you can reduce the amount of Sriracha sauce or omit it altogether. On the other hand, if you enjoy a fiery kick, you can add a little more Sriracha sauce or even incorporate additional spices like cayenne pepper or hot chili flakes.