Freshii Spicy Lemongrass Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Spicy Lemongrass Soup from Freshii.

Calories

There are 300 calories in Spicy Lemongrass Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and healthy meal option, Freshii’s Spicy Lemongrass Soup stands out as a delicious choice. This soup is a perfect blend of vibrant flavors, nutritional goodness, and a hint of heat that will tantalize your taste buds. Let’s explore the features, benefits, and a few drawbacks of this delicious soup.

Features:

1. Bursting with Flavor: Freshii’s Spicy Lemongrass Soup is packed with a medley of flavors that create a harmonious balance. The broth is infused with citrusy notes from lime juice, a hint of sweetness from tomatoes, a hint of crunch and savory sweetness from celery, and a pleasant spiciness from Thai red curry paste. The star ingredient, lemongrass, adds an earthy and bright element that enhances the overall flavor of the soup.
2. Nutritional powerhouse: This soup is not only delicious, but also a nutritional powerhouse. It provides a generous serving of protein at 28g per serving, making it a satisfying option for those looking to meet their protein needs. It also contains 244g of carbohydrates, which provide energy for your daily activities. The soup also provides a moderate amount of healthy fats at 27g per serving.

Benefits:

1. Weight Management: Freshii’s Spicy Lemongrass Soup can be a valuable addition to your weight management journey. With only 300 calories per serving, it allows you to enjoy a flavorful and satisfying meal without compromising your calorie intake goals. The high protein content also helps promote satiety, keeping you feeling fuller longer.
2. Nutritious ingredients: The soup contains nutrient-dense ingredients such as lemongrass, which is known for its potential health benefits. Lemongrass has been associated with anti-inflammatory properties, digestive health support, and even potential antioxidant effects. In addition, the soup contains fiber, which aids in digestion and promotes a healthy gut.
3. Vegan-friendly option: Freshii’s Spicy Lemongrass Soup is a vegan-friendly option, making it suitable for individuals following a plant-based lifestyle. It’s a great way to enjoy a flavorful and satisfying soup while adhering to your dietary preferences.

Cons:

1. Sodium Content: It’s important to note that Freshii’s Spicy Lemongrass Soup contains 1300mg of sodium per serving. While sodium is an essential mineral, excessive intake may contribute to high blood pressure in some individuals. If you’re on a low-sodium diet or have specific health concerns, it’s a good idea to monitor your sodium intake and adjust your intake accordingly.
2. Limited allergen information: At the time of this writing, allergen information and specific ingredients for Freshii’s Spicy Lemongrass Soup were not available. This may pose a challenge for individuals with dietary restrictions or allergies. It’s recommended that you check with the restaurant or refer to the updated information to ensure the soup meets your dietary needs.
Despite these minor drawbacks, Freshii’s Spicy Lemongrass Soup remains an enticing choice for those seeking a flavorful and nutritious meal. With its balanced flavors, protein-rich composition, and vegan-friendly nature, this soup offers a delicious and satisfying dining experience. Remember to enjoy it in moderation and consider any personal dietary requirements or health concerns. So why not treat yourself to a bowl of Freshii’s Spicy Lemongrass Soup and enjoy the fusion of delicious flavors and nutritious ingredients?

Questions and Answers

What are the main flavors in Freshii’s Spicy Lemongrass Soup?

The key flavors in Freshii’s Spicy Lemongrass Soup include citrusy notes from lime juice, a hint of sweetness from tomatoes, savory sweetness and crunch from celery, spiciness from Thai red curry paste, and a refreshing earthiness from lemongrass.

Is Freshii’s Spicy Lemongrass Soup suitable for vegans?

Yes, Freshii’s Spicy Lemongrass Soup is a vegan-friendly option. It does not contain any animal-based ingredients, making it a suitable choice for those who follow a plant-based lifestyle.

How many calories are in one serving of Freshii’s Spicy Lemongrass Soup?

One serving of Freshii’s Spicy Lemongrass Soup has 300 calories. It is a relatively low calorie option, making it suitable for people who are watching their calorie intake.

Does Freshii’s Spicy Lemongrass Soup contain any allergens?

The specific allergen information for Freshii’s Spicy Lemongrass Soup was not available at the time of writing. It is recommended that you check with the restaurant or refer to the updated allergen information to ensure it is consistent with your dietary restrictions or allergies.

What are the potential health benefits of the lemongrass in Freshii’s Spicy Lemongrass Soup?

Lemongrass, one of the key ingredients in Freshii’s Spicy Lemongrass Soup, has been associated with several potential health benefits. It may have anti-inflammatory properties, support digestive health, and even have antioxidant effects. However, it’s important to note that these benefits may vary for each individual, and more research is needed to fully understand the extent of lemongrass’s health effects.