Nutrition facts and Weight Watchers points for Recoverii Smoothie from Freshii.
Calories
There are 350 calories in Recoverii Smoothie.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 350 | |
Calories From Fat | 189 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 18g | 90% |
Trans Fat | ? | |
Cholesterol | 0mg | 0% |
Sodium | 60mg | 3% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | ? | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freshii
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Freshii Recoverii Smoothie is a delicious and invigorating beverage offered by Freshii, a renowned restaurant chain specializing in healthy and nutritious meals. Packed with essential nutrients and vibrant flavors, this smoothie is a popular choice for those looking for a refreshing and nutritious drink.
Features:
The Freshii Recoverii Smoothie has several notable features that make it a standout option:
1. High quality ingredients:
The smoothie is made with carefully selected, high-quality ingredients to ensure optimal taste and nutritional value. While specific ingredients are not listed on the site, Freshii is known for using fresh fruits, vegetables and other healthy components in its menu offerings.
2. Balanced nutrition:
The Recoverii Smoothie strikes a balance between taste and nutrition. It provides a combination of macronutrients, including protein, carbohydrates, and healthy fats, making it a well-rounded choice for those looking to fuel their bodies with essential nutrients.
3. Energizing protein content:
With 8 grams of protein per serving, the Recoverii Smoothie provides a significant protein boost. Protein is essential for muscle repair and growth, making this smoothie an excellent choice for those who are physically active or looking to recover after a workout.
4. High in fiber:
This smoothie contains 3 grams of fiber per serving, which contributes to a healthy digestive system and promotes a feeling of fullness. Adequate fiber intake is essential for a balanced diet.
Benefits:
The Freshii Recoverii Smoothie offers several benefits that contribute to a healthy lifestyle:
1. Nutrient Replenishment:
With its rich nutrient profile, the Recoverii Smoothie provides a convenient and delicious way to replenish essential vitamins, minerals and antioxidants. It can help support overall health and wellness.
2. Post-workout recovery:
The protein content in the Recoverii Smoothie can aid in muscle recovery after exercise. Consuming protein after a workout helps repair damaged tissue and promotes muscle growth, making this smoothie an ideal choice for fitness enthusiasts.
3. Sustained energy:
The combination of carbohydrates, protein, and healthy fats in the smoothie provides a steady source of energy. It can help you stay energized throughout the day, making it a great option for breakfast or as a midday pick-me-up.
4. Weight management:
The Recoverii Smoothie’s balanced macronutrient composition, along with its fiber content, may contribute to feelings of fullness and satiety. Including this smoothie as part of a balanced diet can support weight management goals.
Cons:
While the Freshii Recoverii Smoothie offers numerous benefits, it’s important to consider a few potential drawbacks:
1. Caloric content:
The smoothie contains 350 calories per serving, which may be relatively high for some individuals, especially those on a low-calorie diet. It’s important to consider the caloric content of the smoothie when planning your total daily caloric intake.
2. Limited information:
The website does not provide specific details on certain key aspects, such as sugar content and vitamin content. This lack of information may make it difficult for individuals with specific dietary concerns or preferences to make fully informed choices.
3. Allergen and ingredient information:
The page states that allergen and ingredient information for the Recoverii Smoothie is not currently available. This can be a challenge for individuals with allergies or dietary restrictions who need detailed information before consuming the product.
Conclusion
The Freshii Recoverii Smoothie is a tasty and nutrient-dense beverage that offers numerous benefits. With its balanced macronutrient profile, protein content, and fiber-rich ingredients, it provides a convenient way to support overall health, post-workout recovery, sustained energy, and weight management. However, individuals should be aware of its caloric content and the limited information available regarding allergens and specific ingredients. As always, it is advisable to consult with a healthcare professional or dietitian to determine if the Freshii Recoverii Smoothie meets your nutritional goals and needs.
Questions and Answers
What are the ingredients in Freshii Recover ii Smoothie?
The specific ingredients for the Recoverii Smoothie are not listed on the website. However, Freshii is known for using fresh fruits, vegetables and other high quality ingredients in its menu offerings. Please contact the Freshii staff or visit their official website for more detailed ingredient information.
How many calories are in one serving of Freshii Recoverii Smoothie?
Each serving of Recoverii Smoothie contains 350 calories. It’s important to consider the calorie content when incorporating it into your daily diet and calorie intake goals.
Does Freshii Recoverii Smoothie contain any allergens?
The website states that allergen information for the Recoverii Smoothie is not currently available. If you have specific allergies or dietary restrictions, it is recommended that you contact Freshii directly or consult with their staff for detailed allergen information.
How much protein does the Freshii Recover ii Smoothie provide?
Each serving of the Recoverii Smoothie contains 8 grams of protein. Protein is essential for muscle repair and growth, making this smoothie an appropriate choice for individuals looking to support their fitness goals or post-workout recovery.
Can Freshii Recover Smoothie be used as a meal replacement?
While the Recoverii Smoothie provides a balanced macronutrient profile and sustained energy, it may not be sufficient as a complete meal replacement on its own. It can be a nutritious addition to a well-rounded meal plan, but it’s advisable to consult with a healthcare professional or dietitian to determine the best approach to meet your specific nutritional needs and goals.