Freshii Kid’s Super Kids Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Super Kids Salad from Freshii.

Calories

There are 160 calories in Kid’s Super Kids Salad.

160

Nutrition Facts

Serving Size 1 Serving
Calories 160
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat ?  
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars ?  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freshii is known for its commitment to providing healthy and fresh meal options, and the Kid’s Super Kids Salad is no exception. Designed specifically for kids, this salad offers a combination of wholesome ingredients that are both tasty and nutritious. Let’s dive into the features, pros, and cons of this delicious menu item.

Features:

The Freshii Kid’s Super Kids Salad is carefully crafted with the following features:

  1. Healthy ingredients: This salad is made with a variety of nutritious ingredients, including fresh vegetables that provide essential vitamins, minerals and fiber.
  2. Balanced Macronutrients: The salad provides a good balance of macronutrients with moderate amounts of protein, carbohydrates, and fat. This helps keep your child energized and satisfied.
  3. Low calorie count: With only 160 calories per serving, the Freshii Kid’s Super Kids Salad is a lighter option for kids who are watching their calorie intake.
  4. No artificial additives: Freshii prides itself on using natural and whole ingredients with no added artificial flavors, colors or preservatives.

Benefits:

The Freshii Kid’s Super Kids Salad offers several benefits that make it an excellent choice for young children:

  1. Nutritional boost: Packed with fresh vegetables, this salad provides a significant nutritional boost to your child’s diet. It helps them meet their daily requirements for vitamins, minerals and fiber, promoting overall health and well-being.
  2. Healthy eating habits: Introducing children to nutritious foods at an early age can help establish healthy eating habits that can last a lifetime. The Freshii Kid’s Super Kids Salad encourages children to enjoy vegetables and make healthier food choices.
  3. Weight management: The low calorie content of this salad supports weight management for kids who are concerned about maintaining a healthy weight. It provides a satisfying meal option without excessive calories.
  4. Digestive Health: The fiber from the fresh vegetables in Kid’s Super Kids Salad promotes healthy digestion and may help prevent constipation, keeping your child’s digestive system working at its best.

Disadvantages:

While the Freshii Kid’s Super Kids Salad offers numerous benefits, it’s important to consider a few potential drawbacks:

  1. Limited flavor options: The salad may not appeal to children who have specific taste preferences or who are reluctant to try new foods. Some children may find the flavors of certain vegetables too strong or unfamiliar.
  2. Allergen information not available: The specific allergen information for Kid’s Super Kids Salad is not available on the website. If your child has any food allergies or sensitivities, it is recommended that you consult with Freshii staff before ordering.
  3. Ingredient Variations: The website does not list the exact ingredients used in the Kid’s Super Kids Salad. If your child has specific dietary restrictions or preferences, it may be difficult to know if this salad meets their needs.

Conclusion

Freshii Kid’s Super Kids Salad is a nutritious and balanced option for kids. It offers a number of benefits, including providing essential nutrients, promoting healthy eating habits, supporting weight management and aiding digestion. However, it’s important to consider the limited flavor options, lack of allergen information, and potential ingredient variations when making a decision. Overall, this salad can be a valuable addition to your child’s diet, helping them develop a taste for healthy foods and fostering a lifelong commitment to wellness.

Questions and Answers

Are there any specific allergens in Kid’s Super Kids Salad?

Unfortunately, allergen information for the Kid’s Super Kids Salad is not provided on the website. If your child has any food allergies or sensitivities, we recommend contacting Freshii staff for more detailed information regarding potential allergens.

Can the Kid’s Super Kids Salad accommodate dietary restrictions?

The specific ingredients used in the Kid’s Super Kids Salad are not listed on the website, making it difficult to determine if it meets specific dietary restrictions. If your child has dietary restrictions or preferences, it’s best to consult with Freshii staff to ensure the salad meets their needs.

Is the Kid’s Super Kids Salad appropriate for children with weight management goals?

Yes, the Kid’s Super Kids Salad may be an appropriate choice for children with weight management goals. With only 160 calories per serving, it provides a satisfying and nutritious option without excessive caloric intake. However, it’s important to consider the overall nutritional balance and consult with a healthcare professional or registered dietitian for personalized advice.



Can Kid’s Super Kids Salad help improve digestion in children?

Yes, Kid’s Super Kids Salad can help support digestive health in children. The fresh vegetables in the salad are a good source of fiber, which promotes healthy digestion and helps prevent constipation. Encouraging children to eat fiber-rich foods like this salad can help promote optimal digestive function.

Is the Kid’s Super Kids Salad available in alternative flavors?

The website does not mention alternative flavor options for the Kid’s Super Kids Salad. It’s important to note that children have specific taste preferences and may find certain vegetable flavors too strong or unfamiliar. If your child has specific taste preferences, it’s a good idea to speak with Freshii staff to explore possible customization options.