Nutrition facts and Weight Watchers points for Kid’s Strawberry Banana from Freshii.
Calories
There are 200 calories in Kid’s Strawberry Banana.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 200 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | ? | |
Cholesterol | 0mg | 0% |
Sodium | 60mg | 3% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | ? | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freshii
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Freshii is known for its commitment to providing healthy and wholesome food options, and the Kid’s Strawberry Banana Smoothie is no exception. Packed with flavor, essential nutrients, and made with real fruit, this smoothie is a delightful treat for kids. Let’s dive into the features, pros, and cons of Freshii Kid’s Strawberry Banana.
Features:
- Real fruit: Freshii’s Kid’s Strawberry Banana Smoothie is made with real strawberries and bananas so kids can enjoy the natural sweetness and goodness of these fruits.
- Low Fat: With only 1 gram of total fat per serving, this smoothie is a great option for parents who want to provide their children with a low-fat beverage that still satisfies their taste buds.
- Good source of protein: Each serving of Kid’s Strawberry Banana Smoothie contains 7 grams of protein, which is essential for children’s growth and development. Protein helps build and repair tissues, supports immune function, and keeps kids feeling fuller longer.
- Rich in fiber: Fiber is essential for maintaining healthy digestion and promoting satiety. This smoothie provides 3 grams of fiber per serving to help support healthy digestion and prevent constipation.
Benefits:
- Nutrient Rich: The Freshii Kid’s Strawberry Banana Smoothie is a nutrient powerhouse, providing a wide range of vitamins and minerals essential for children’s health. Strawberries are a great source of vitamin C, while bananas provide potassium, vitamin B6 and fiber.
- Stay hydrated: Staying hydrated is important for kids, especially during active play. This smoothie can help replenish fluids and contribute to their daily hydration needs.
- Convenient and portable: The Kid’s Strawberry Banana Smoothie is available at Freshii locations, making it a convenient option for busy parents on the go. It can be enjoyed as a refreshing snack or paired with a meal.
- Promotes healthy eating habits: By introducing children to delicious and nutritious options like the Kid’s Strawberry Banana Smoothie, parents can help instill healthy eating habits at an early age. This smoothie can be part of a balanced diet and serve as a stepping stone to a lifelong appreciation for nutritious foods.
Disadvantages:
While the Freshii Kid’s Strawberry Banana Smoothie offers numerous benefits, it’s important to be aware of a few potential drawbacks:
- Calories: The smoothie has 200 calories per serving. While this may be well within a child’s daily caloric needs, it’s important to consider total caloric intake from other sources throughout the day.
- Sugar content: The exact sugar content of the smoothie is not listed on the website. While natural sugars from fruits are generally considered healthier than added sugars, it’s still important to be mindful of total sugar intake, especially for children.
- Allergen and ingredient information: The website does not provide specific allergen and ingredient information for the Kid’s Strawberry Banana Smoothie. Parents of children with food allergies or dietary restrictions should contact Freshii directly for detailed information.
Conclusion
Freshii’s Kid’s Strawberry Banana Smoothie is a delicious and nutritious choice for kids. Packed with real fruit, protein, and fiber, it offers many benefits such as providing essential nutrients, promoting hydration, and encouraging healthy eating habits. However, it’s important to keep an eye on the calorie and sugar content, and to check for detailed allergen and ingredient information if necessary. Overall, this smoothie can be a delicious addition to a child’s balanced and healthy diet.
Questions and Answers
Is the Freshii Kid’s Strawberry Banana Smoothie safe for kids with food allergies?
The website does not provide specific allergen information for the Kid’s Strawberry Banana Smoothie. It is recommended that parents of children with food allergies contact Freshii directly to inquire about potential allergens and cross-contamination risks.
How does the Kid’s Strawberry Banana Smoothie contribute to a child’s daily nutritional needs?
The Kid’s Strawberry Banana Smoothie is a good source of protein, providing 7 grams per serving, which supports growth and development. It also contains fiber, essential vitamins and minerals from the strawberries and bananas. However, it’s important to remember that this smoothie should be part of a balanced diet that includes a variety of food groups.
Can the Freshii Kid’s Strawberry Banana Smoothie be part of a weight management plan for kids?
While the smoothie is a healthy choice, it’s important to consider overall caloric intake and balance it with physical activity. The smoothie contains 200 calories per serving, and parents should make sure it fits into their child’s daily caloric needs.
Is the Freshii Kid’s Strawberry Banana Smoothie suitable for vegetarians or vegans?
The website does not provide specific ingredient information for the Kid’s Strawberry Banana Smoothie. If you have specific dietary needs, we recommend that you contact Freshii directly to inquire about the ingredients and whether the smoothie meets your dietary needs.
Can the Freshii Kid’s Strawberry Banana Smoothie be a meal replacement for children?
While the Kid’s Strawberry Banana Smoothie can be a nutritious snack, it may not provide a complete balance of nutrients needed for a full meal. It is recommended to include a variety of food groups to ensure a well-rounded meal for children.