Nutrition facts and Weight Watchers points for Greek Yogurt Ranch Dressing from Freshii.
Calories
There are 40 calories in Greek Yogurt Ranch Dressing.
Nutrition Facts
Serving Size | ? | |
Calories | 40 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | ? | |
Cholesterol | 5mg | 2% |
Sodium | 90mg | 4% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | ? | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freshii
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to adding a delicious and nutritious dressing to your salads or dipping sauces, Freshii Greek Yogurt Ranch Dressing is a fantastic option. Made with high-quality ingredients and packed with flavor, this dressing offers a healthier twist on the classic ranch dressing. Let’s explore the features, pros, and cons of Freshii Greek Yogurt Ranch Dressing.
Features:
Freshii Greek Yogurt Ranch Dressing has several notable features:
- High quality ingredients: This dressing is made with nonfat plain Greek yogurt, garlic powder, onion powder, fresh lemon juice, dried dill or freshly chopped chives, salt, water and optional honey. These ingredients work together to create a creamy and tangy dressing.
- Low in calories: With just 40 calories per serving, Freshii Greek Yogurt Ranch Dressing is a great choice for those looking to watch their calorie intake without sacrificing taste.
- Good source of protein: Greek yogurt is known for its high protein content, and this dressing is no exception. With 2 grams of protein per serving, it can help keep you feeling full and energized.
- Low in carbohydrates: The dressing contains only 2 grams of total carbohydrates, making it suitable for those following a low-carb or keto lifestyle.
- Low in saturated fat: Freshii Greek Yogurt Ranch Dressing is made with nonfat Greek yogurt, resulting in a dressing that is low in saturated fat.
Benefits:
There are several benefits to choosing Freshii Greek Yogurt Ranch Dressing:
- Healthier alternative: Traditional ranch dressings are often high in calories, fat and sodium. By choosing Freshii Greek Yogurt Ranch Dressing, you can enjoy the familiar ranch flavor while reducing your intake of unhealthy ingredients.
- Nutritious: Greek yogurt is a nutritional powerhouse, providing essential nutrients such as protein, calcium, vitamin A and potassium. Incorporating this condiment into your meals can increase your nutrient intake.
- Versatile: Freshii Greek Yogurt Ranch Dressing can be used in a variety of ways. It adds a creamy and tangy element to salads, makes a delicious dip for fresh vegetables, and can even be used as a flavorful marinade for chicken or other proteins.
- Supports weight management: With its low calorie content and protein-rich Greek yogurt base, this dressing can be a helpful addition to a balanced diet for those looking to manage or lose weight.
Cons:
While Freshii Greek Yogurt Ranch Dressing has many pros, it’s important to consider the following cons:
- Limited availability: Freshii Greek Yogurt Ranch Dressing may not be available in all locations. It’s important to check your local Freshii restaurant or grocery store for availability.
- Allergen Information: Allergen information for this dressing is not provided on the website. If you have specific dietary restrictions or food allergies, it’s recommended that you contact Freshii or consult a healthcare professional for clarification.
Conclusion
Freshii Greek Yogurt Ranch Dressing is a tasty and healthier alternative to traditional ranch dressing. With its high-quality ingredients, low calorie count, and protein-rich Greek yogurt base, it offers a number of benefits for those looking to enhance their meals while maintaining a balanced diet. However, it’s important to note its limited availability and the need for additional allergen information. Next time you’re looking for a tasty and nutritious dressing, try Freshii Greek Yogurt Ranch Dressing and experience the delightful combination of creamy, tangy flavors.
Questions and Answers
Is Freshii Greek Yogurt Ranch Dressing a healthy choice?
Yes, Freshii Greek Yogurt Ranch Dressing is a healthier choice than traditional ranch dressing. It is made with nonfat Greek yogurt, which is higher in protein and lower in fat compared to traditional ranch dressings. It also contains only 40 calories per serving, making it a great option for those watching their calorie intake.
Can I use Freshii Greek Yogurt Ranch Dressing as a dipping sauce?
Absolutely! Freshii Greek Yogurt Ranch Dressing is an excellent choice for dipping sauces. Its creamy and tangy flavor pairs well with a variety of vegetables, making it a delicious and nutritious option for your favorite veggie sticks or chips.
Can Freshii Greek Yogurt Ranch Dressing be used on a low carb or keto diet?
Yes, Freshii Greek Yogurt Ranch Dressing is suitable for a low carb or keto diet. It contains only 2 grams of total carbohydrates per serving, making it a great option for those following a low-carb eating plan.
Where can I find Freshii Greek Yogurt Ranch Dressing?
Freshii Greek Yogurt Ranch Dressing is typically available at Freshii restaurants. However, availability may vary depending on your location. It is recommended that you check with your local Freshii restaurant or grocery store to see if they carry this particular dressing.
Does Freshii Greek Yogurt Ranch Dressing contain any allergens?
The allergen information for Freshii Greek Yogurt Ranch Dressing is not listed on the website. If you have specific dietary restrictions or food allergies, it’s best to contact Freshii directly or consult a healthcare professional for more information regarding allergens in this dressing.