Nutrition facts and Weight Watchers points for Fiesta Salad from Freshii.
Calories
There are 440 calories in Fiesta Salad.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 440 | |
Calories From Fat | 306 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34g | 52% |
Saturated Fat | 6g | 30% |
Trans Fat | ? | |
Cholesterol | 20mg | 7% |
Sodium | 470mg | 20% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 9g | 36% |
Sugars | ? | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freshii
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Freshii Fiesta Salad is a delicious and satisfying salad option offered by Freshii, a renowned restaurant chain known for its commitment to providing healthy and flavorful meals. Packed with fresh ingredients and vibrant flavors, this salad is a perfect choice for health-conscious individuals looking for a nutritious and delicious meal.
Features:
The Freshii Fiesta Salad is a balanced meal that combines a variety of ingredients to create a harmonious flavor profile. Here are the key features of this salad:
1. High Protein Ingredients:
The Fiesta Salad is high in protein thanks to its main protein source, which is typically grilled chicken. Protein is an essential nutrient that supports muscle growth and repair, keeps you full and satisfied, and helps you maintain a healthy weight.
2. Plenty of fresh vegetables:
This salad is loaded with a colorful array of fresh vegetables such as lettuce, tomatoes, cucumbers, and red onions. These vegetables not only provide essential vitamins, minerals, and antioxidants, but also contribute to the refreshing and crunchy texture of the salad.
3. Healthy carbohydrates:
The Freshii Fiesta Salad includes healthy carbohydrates through ingredients like corn, black beans and tortilla chips. These ingredients provide energy and fiber, which aids in digestion and promotes a feeling of fullness.
4. Flavorful dressing:
The salad is accompanied by a delicious dressing that enhances the overall taste experience. Freshii’s dressing options complement the salad’s ingredients and add a burst of flavor without overpowering the natural freshness of the vegetables.
Benefits:
1. Nutrient-dense meal:
The Fiesta Salad is a nutrient-dense meal that provides a wide range of vitamins, minerals and antioxidants. It provides a well-rounded balance of essential macronutrients and micronutrients that contribute to overall health and well-being.
2. Weight management:
With its generous portion of protein and fiber-rich ingredients, the Freshii Fiesta Salad can help support weight management goals. The combination of protein and fiber promotes satiety, reducing the likelihood of overeating and helping with portion control.
3. Customizability:
One of the benefits of Freshii salads is the ability to customize them according to individual preferences and dietary needs. Customers can add or remove ingredients, adjust portion sizes or choose alternative dressings for a personalized dining experience.
4. Fresh and high-quality ingredients:
Freshii prides itself on sourcing high-quality ingredients to create its dishes. The Fiesta Salad includes a variety of fresh vegetables and lean proteins, ensuring that customers enjoy a flavorful and healthy meal.
Cons:
While the Freshii Fiesta Salad offers numerous benefits, it’s important to consider a few potential drawbacks:
1. Calorie content:
The Fiesta Salad, like any food, contains calories. While the Nutrition Facts panel indicates that it has 440 calories, individuals on a calorie-restricted diet should be mindful of their total calorie intake and consider portion sizes to meet their specific goals.
2. Allergen information not available:
At the time of this writing, allergen information was not available for the Fiesta Salad. Those with specific dietary restrictions or allergies should exercise caution and consult with Freshii staff regarding potential allergens in the salad.
3. Limited availability:
Freshii restaurants may not be available in all locations, limiting access to the Fiesta Salad. It’s important to check if there is a Freshii restaurant nearby before planning to enjoy this special offer.
Conclusion
The Freshii Fiesta Salad is a nutritious and delicious option for those looking for a balanced meal. Packed with protein, fresh vegetables and healthy carbohydrates, it offers a number of health benefits and can be customized to suit individual preferences. While it’s important to keep calories and potential allergens in mind, the overall quality and flavor of the salad make it a fantastic choice for a satisfying and nutritious meal.
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The allergen information for the Fiesta Salad is currently unavailable. If you have specific dietary restrictions or allergies, it’s important to exercise caution and consult with Freshii staff to inquire about potential allergens in the salad or cross-contamination risks..
Where can I find Freshii restaurants to try the Fiesta Salad?
Freshii restaurants are located in different cities and regions. To find a Freshii restaurant near you, you can visit the Freshii website or use their store locator tool, which will provide information on the nearest Freshii location.