Freshii Energii Bites Nutrition Facts

Nutrition facts and Weight Watchers points for Energii Bites from Freshii.

Calories

There are 280 calories in Energii Bites.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freshii Energii Bites are a popular dessert option from Freshii, a popular fast-casual restaurant chain known for its focus on healthy and nutritious meals. These bite-sized snacks are made with a combination of wholesome ingredients and offer a satisfying, guilt-free treat for those looking for a convenient and nutritious snack option.

Features & Benefits

Freshii Energii Bites are made with a simple yet powerful combination of five key ingredients: oats, honey, chocolate chips, peanut butter and shredded coconut. Each ingredient serves a purpose to provide a balance of essential nutrients, taste and texture.

1. Oats: The inclusion of oats provides a good source of complex carbohydrates that release energy slowly, keeping you feeling full and energized for longer. Oats are also high in fiber, which contributes to digestive health.
2. Honey: The natural sweetness of honey not only enhances the taste of Energii Bites, but also provides a healthier alternative to refined sugar. Honey contains antioxidants and trace minerals, making it a healthier sweetener choice.
3. Chocolate Chips: The addition of chocolate chips adds a delightful touch of indulgence to Energii Bites. While chocolate is often associated with guilty pleasures, it’s worth noting that dark chocolate contains antioxidants and may offer potential health benefits when consumed in moderation.
4. Peanut butter: Peanut butter adds healthy fats and plant protein to Energii Bites. These nutrients are essential for promoting satiety, supporting muscle growth and repair, and providing a source of sustained energy.
5. Shredded Coconut: Shredded coconut adds a tropical twist to Energii Bites. Coconut is a good source of healthy fats, fiber and essential minerals, adding both flavor and nutritional value.

Benefits:

1. Nutritious Snack: Freshii Energii Bites are packed with a variety of nutrients. The combination of oats, honey, chocolate chips, peanut butter and shredded coconut provides a well-rounded snack that includes carbohydrates, healthy fats, fiber and protein.
2. Sustained energy: The blend of complex carbohydrates, healthy fats, and protein in Energii Bites provides a steady release of energy, making them an excellent choice for an on-the-go snack or as a pre-workout boost.
3. Convenience: The bite-sized format of Energii Bites makes them convenient for snacking anytime, anywhere. They are easy to carry in a purse or backpack, making them the perfect choice for a quick pick-me-up during a busy day.
4. Guilt-free indulgence: Freshii Energii Bites offer guilt-free indulgence that satisfies your sweet tooth without compromising your health goals. They are gluten-free and vegan to accommodate a variety of dietary preferences and restrictions.

Disadvantages:

While Freshii Energii Bites have numerous benefits, it’s important to consider potential drawbacks:

1. Calorie content: Each serving of Energii Bites contains 280 calories, which should be taken into consideration if you are closely monitoring your caloric intake. It’s important to practice portion control and incorporate Energii Bites into a balanced diet.
2. Allergen Information: The specific allergen information for Energii Bites is not provided on the website. Individuals with specific dietary restrictions or allergies should exercise caution and consider contacting Freshii directly for detailed allergen information.

Conclusion

Freshii Energii Bites offer a delicious and nutritious snacking option. With their carefully selected ingredients and balanced nutritional profile, they provide sustained energy and guilt-free indulgence. While keeping an eye on calories and potential allergens, incorporating Energii Bites into a balanced diet can be an enjoyable way to satisfy cravings and support overall wellness.

Questions and Answers

Are Freshii Energii Bites suitable for people with dietary restrictions?

Yes, Freshii Energii Bites are gluten-free and vegan, making them suitable for individuals following a gluten-free or plant-based diet. However, it’s important to note that specific allergen information is not provided on the website. If you have specific dietary restrictions or allergies, it’s recommended that you contact Freshii directly for detailed allergen information.

How many calories are in a serving of Freshii Energii Bites?

One serving of Freshii Energii Bites (approximately 54g) contains 280 calories. It’s important to be aware of the calorie content and incorporate Energii Bites into a well-balanced diet.

Can Freshii Energii Bites be consumed as a pre-workout snack?

Yes, Freshii Energii Bites can be consumed as a pre-workout snack. The combination of complex carbohydrates, healthy fats and protein in Energii Bites provides a source of sustained energy, making them a convenient option to fuel your workout.

What are the key nutrients in Freshii Energii Bites?

Freshii Energii Bites contain a variety of essential nutrients. They provide carbohydrates from oats, healthy fats from peanut butter and shredded coconut, protein from peanut butter, and fiber from oats. It’s worth noting, however, that the site does not provide specific information about vitamins and minerals.

How do Freshii Energii Bites contribute to a balanced diet?

Freshii Energii Bites can be part of a balanced diet when consumed in moderation. They provide a combination of nutrients including carbohydrates, healthy fats, protein and fiber. By incorporating Energii Bites into a well-rounded meal plan, you can enjoy a satisfying and nutritious snack while meeting your overall nutritional needs.