Freshii Buddha’s Satay Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Buddha’s Satay Bowl from Freshii.

Calories

There are 500 calories in Buddha’s Satay Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freshii’s Buddha’s Satay Bowl is a popular menu item that offers a delicious and nutritious dining experience. Packed with a variety of ingredients, this bowl is not only satisfying, but also provides several health benefits. In this expert article, we will explore the features, benefits, and drawbacks of Freshii’s Buddha’s Satay Bowl.

Features & Benefits

Freshii’s Buddha’s Satay Bowl is a balanced meal option that offers a combination of flavors and textures. Key features of this bowl include:

1. Protein-rich ingredients: The Buddha’s Satay Bowl contains a generous serving of protein at 44 grams per serving. This makes it an excellent choice for individuals looking to meet their daily protein requirements.
2. Plenty of vegetables: The bowl is loaded with a variety of vegetables, including edamame beans, carrots, radishes and broccoli. These vegetables not only contribute to the vibrant colors of the bowl, but also provide essential vitamins, minerals, and fiber.
3. Satay Dressing: Buddha’s Satay Bowl is accompanied by a flavorful satay dressing that adds a rich and savory flavor to the dish. The dressing complements the ingredients and enhances the overall flavor profile.

Advantages:

Indulging in Freshii’s Buddha’s Satay Bowl offers several benefits to your overall well-being. Here are a few notable benefits:

1. Balanced nutrition: This bowl provides a well-rounded and balanced meal. It contains a good balance of macronutrients, including protein, carbohydrates, and fats, ensuring that you get adequate nutrition in each serving.
2. Weight management: At 500 calories per serving, Buddha’s Satay Bowl may be a suitable option for individuals who are concerned about their calorie intake. The inclusion of protein and fiber can help promote satiety, making it a satisfying and filling meal choice.
3. Nutritious ingredients: The abundance of vegetables in the bowl contributes to its nutritional value. Vegetables are a great source of vitamins, minerals, and antioxidants that support overall health and well-being.

Disadvantages:

While the Buddha’s Satay Bowl offers many benefits, it’s important to consider some potential drawbacks:

1. High sodium content: The bowl contains 970 mg of sodium per serving, which is 40% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this.
2. Limited allergen information: The article states that allergen information and ingredients for Buddha’s Satay Bowl are still being obtained. This lack of detailed allergen information may be a concern for individuals with specific dietary restrictions or allergies.

Conclusion

Freshii’s Buddha’s Satay Bowl is a tasty and nutritious option that incorporates a variety of ingredients to create a satisfying meal. With its protein-rich components and abundance of vegetables, this bowl provides a balanced diet and can support weight management goals. However, it’s important to note the sodium content and limited allergen information. Overall, Freshii’s Buddha’s Satay Bowl can be a delicious and healthy addition to your meal choices.

Questions and Answers

Is the Buddha’s Satay Bowl suitable for vegetarians or vegans?

While specific ingredient and allergen information for the Buddha’s Satay Bowl is not provided, it is important to note that satay sauce typically contains ingredients such as peanut butter, soy sauce, and fish sauce, which may not be compatible with a vegetarian or vegan diet. It is recommended that you contact Freshii directly or consult the menu for specific dietary restrictions.

Does Freshii offer any customization options for the Buddha’s Satay Bowl?

Yes, Freshii often allows customers to customize their meals to suit their preferences. You may be able to add or remove certain ingredients, adjust portion sizes, or change the dressing. It’s best to check with your local Freshii restaurant for customization options.

Does the Buddha’s Satay Bowl contain gluten?

Without detailed allergen information, it is difficult to determine if the Buddha’s Satay Bowl contains gluten. Satay sauce may contain soy sauce, which often contains gluten. If you have a gluten intolerance or sensitivity, it is recommended that you contact Freshii directly or check the menu for specific information.

Can the Buddha’s Satay Bowl be part of a weight loss diet?

The Buddha’s Satay Bowl may be an appropriate choice for individuals seeking to lose weight due to its relatively moderate calorie content (500 calories per serving) and high protein content. The protein and fiber in the bowl can help promote satiety and control hunger, making it a satisfying option for those managing their weight. However, it’s important to consider your overall caloric intake and nutritional needs in consultation with a healthcare professional or dietitian.

Are there other similar bowl options at Freshii?

Yes, Freshii offers a variety of bowl options to accommodate different tastes and dietary preferences. Some other bowl options you may find are the Freshii Bamboo Bowl, Freshii Mediterranean Bowl, Freshii Oaxaca Bowl, Freshii Teriyaki Twist Bowl, and Freshii Kid’s Kung Fu Bowl. These bowls often feature a combination of nutritious ingredients and unique flavors to provide a diverse dining experience.