Freebirds Wheat Tortilla for Burrito Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Wheat Tortilla for Burrito Bowl from Freebirds.

Calories

There are 240 calories in Wheat Tortilla for Burrito Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Wheat Tortilla for Burrito Bowl contains gluten and wheat. a Freebirds Wheat Tortilla for Burrito Bowl does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a burrito bowl fan? If so, you may be interested in the Freebirds Wheat Tortilla for Burrito Bowl. This article will provide an in-depth look at the features, benefits, and drawbacks of this product to help you make an informed decision about whether it’s the right choice for you.

Features & Benefits

The Freebirds Wheat Tortilla for Burrito Bowl is a key component of the popular Freebirds Burrito Bowl. Here are some notable features of this tortilla:

1. Nutritional Profile: The wheat tortilla contains 240 calories per serving, making it a substantial base for your burrito bowl. It is important to note that this calorie count can vary depending on the specific ingredients and toppings you choose to add.
2. High in protein: With 36 grams of protein per serving, the Freebirds Wheat Tortilla provides a significant amount of this essential macronutrient. Protein is important for several bodily functions, including muscle building and repair.
3. Good source of fiber: The tortilla contains 8 grams of fiber, which contributes to a healthy digestive system and can help promote feelings of fullness and satisfaction.

Benefits:

Incorporating the Freebirds Wheat Tortilla for Burrito Bowl into your meal can offer several benefits:

1. Versatility: The wheat tortilla serves as a versatile base for creating a customized burrito bowl. You can fill it with a variety of ingredients such as grilled meats, vegetables, beans, rice and flavorful sauces, allowing you to customize your meal.
2. Sustained energy: The combination of complex carbohydrates from the tortilla and protein from the fillings can provide a balanced source of energy that can help you feel satisfied and energized throughout the day.
3. Nutritional balance: The tortilla contributes to a well-rounded meal by providing a blend of macronutrients such as carbohydrates, protein, and fiber. This can help support your overall nutritional goals and provide a satisfying meal option.

Disadvantages:

While the Freebirds Wheat Tortilla for Burrito Bowl has many advantages, it’s important to consider potential disadvantages:

1. Calorie content: The wheat tortilla itself contains 240 calories, which may be a concern if you’re on a low-calorie diet. In addition, the total calorie count of your burrito bowl will depend on the ingredients and toppings you choose to add.
2. Allergen Information: The tortilla contains gluten and wheat and may not be suitable for those with gluten sensitivity or celiac disease. It’s important to note that the tortilla is prepared in a shared kitchen where cross-contamination is possible.
3. Sodium content: The tortilla contributes to the sodium content of your burrito bowl with 679 mg per serving. If you’re watching your sodium intake due to dietary restrictions or health concerns, it’s important to consider this factor when building your bowl.

Bottom Line

The Freebirds Wheat Tortilla for Burrito Bowl offers a versatile and satisfying option for those who enjoy burrito bowls. With its high protein content, fiber, and customizability, it can be a nutritious and flavorful choice. However, it’s important to pay attention to calorie count, allergen information, and sodium content. Ultimately, the decision to include this tortilla in your diet should be based on your individual dietary needs and preferences.

Questions and Answers

Is the Freebirds Wheat Tortilla for Burrito Bowl suitable for people with gluten sensitivity or celiac disease?

No, the Freebirds Wheat Tortilla contains gluten and wheat and is not suitable for individuals with gluten sensitivities or celiac disease. It’s important to note that the tortilla is prepared in a shared kitchen where cross-contamination is possible.

How many calories are in the Freebirds Wheat Tortilla for Burrito Bowl?

The Freebirds Wheat Tortilla itself has 240 calories per serving. However, the total calorie count of your burrito bowl will depend on the specific ingredients and toppings you choose to add.

What are the main nutritional benefits of the Freebirds Wheat Tortilla for Burrito Bowl?

The Freebirds Wheat Tortilla offers a balanced nutritional profile. It contains 36 grams of protein, which is important for building and repairing muscle. It also provides 8g of fiber, which contributes to a healthy digestive system and a feeling of fullness.

Can I customize my burrito bowl with the Freebirds Wheat Tortilla?

Yes, the Freebirds Wheat Tortilla serves as a versatile base for creating a customized burrito bowl. You can fill it with a variety of ingredients such as grilled meats, vegetables, beans, rice, and sauces, allowing you to customize your meal to your liking.

Are there any special dietary considerations for eating the Freebirds Wheat Tortilla?

Yes, individuals watching their sodium intake should be aware that the tortilla contributes to the sodium content of the burrito bowl at 679 mg per serving. Additionally, if you have specific calorie restrictions or dietary needs, it’s important to consider the calorie count of the tortilla and adjust your overall meal accordingly.