Freebirds Steak Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Steak Bowl from Freebirds.

Calories

There are 527 calories in Steak Bowl.

527

Nutrition Facts

Serving Size 1 bowl
Calories 527
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19.2g 30%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1584mg 66%
Total Carbohydrates 59g 20%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Contains soy
Does Not Contain* egg fish gluten milk peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Steak Bowl contains soy. a Freebirds Steak Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Black Beans.



Cilantro Lime Rice.



Corn Salsa.



Lime Juice.



Roasted Garlic.



Steak.



Veggies

Additional Information

When it comes to satisfying your craving for a hearty and delicious meal, the Freebirds Steak Bowl is an outstanding option. Packed with quality ingredients and bursting with flavor, this Freebirds menu item offers a delicious combination of protein, carbohydrates, and fats to fuel your body. In this article, we’ll delve into the features, pros, and cons of the Freebirds Steak Bowl to give you a comprehensive overview of this delicious dish.

Freebirds Steak Bowl Features

The Freebirds Steak Bowl is a well-crafted culinary creation that brings together a variety of ingredients to tantalize your taste buds. Here are the key features that make this dish stand out:

  1. High-quality steak: The star of the bowl is the juicy and tender steak, perfectly seasoned and cooked to perfection. This protein-rich ingredient adds depth and richness to the overall flavor profile of the dish.
  2. Fresh vegetables: The Steak Bowl is generously packed with an assortment of fresh vegetables, including black beans, cilantro lime rice and corn salsa. These vibrant vegetables provide a satisfying crunch and add essential nutrients to the meal.
  3. Customizable options: Freebirds understands that individual preferences vary, so they offer a number of customizable options to make the Steak Bowl your own. You can add or remove ingredients, adjust portion sizes, and choose from a selection of delicious sauces to enhance your dining experience.

Features of the Freebirds Steak Bowl

Enjoying the Freebirds Steak Bowl comes with several benefits that make it a smart choice for both taste and nutrition:

  1. High protein content: The Steak Bowl is a protein powerhouse, with the steak alone providing an impressive 31 grams of protein per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
  2. Healthy ingredients: Freebirds prioritizes the use of quality ingredients in its Steak Bowl. From the flavorful steak to the fresh vegetables and zesty sauces, each component is carefully selected to provide a delicious and healthy eating experience.
  3. Customization for dietary needs: Whether you’re on a special diet or have specific food preferences, the Steak Bowl’s customizability allows you to tailor it to your needs. You can opt for gluten-free options, increase or decrease the carbohydrate content, or change the ingredient selection to meet your dietary goals.
  4. Convenience and portability: The Steak Bowl is a convenient option for those on the go. Its portable nature makes it an ideal choice for busy individuals who want a nutritious and satisfying meal without compromising their schedule.

Disadvantages of the Freebirds Steak Bowl

While the Freebirds Steak Bowl offers many advantages, it’s important to consider a few potential drawbacks:

  1. Calorie content: The Steak Bowl provides a significant amount of calories, with 527 calories per serving. While this may be beneficial for individuals seeking a high-calorie meal or those with high energy needs, it may not be suitable for those seeking lower-calorie options.
  2. Sodium Content: The Steak Bowl contains 1584 mg of sodium per serving, which is approximately 66% of the recommended daily value. Individuals who need to monitor their sodium intake, such as those with certain health conditions, should be aware of this factor.
  3. Personal taste preferences: While the Steak Bowl offers a variety of flavors and ingredients, personal taste preferences may vary. Some individuals may find certain components or seasonings more or less appealing, so it’s important to consider your own palate when deciding if this dish is right for you.

Conclusion

The Freebirds Steak Bowl is a delicious and satisfying menu item that combines high-quality steak, fresh vegetables and customizable options. With its high protein content, healthy ingredients, and convenience, it offers numerous benefits for those seeking a flavorful and nutritious meal. However, it’s important to be aware of its calorie and sodium content, as well as personal taste preferences. Ultimately, the Freebirds Steak Bowl is a great choice for individuals looking for a flavorful and satisfying meal.

Questions and Answers

What makes the Freebirds Steak Bowl a nutritious choice?

The Freebirds Steak Bowl is a nutritious choice due to its high protein content and the inclusion of fresh vegetables. The steak provides 31 grams of protein per serving, which is essential for muscle growth and repair. In addition, the bowl is packed with vegetables like black beans, cilantro lime rice and corn salsa, which provide essential nutrients and fiber..



Can I customize the Freebirds Steak Bowl to fit my dietary needs?

Yes, Freebirds offers customization options for the Steak Bowl. You can change the ingredients, portion sizes, and sauces to suit your dietary preferences. Whether you have gluten restrictions, specific calorie goals, or other dietary considerations, you can customize the bowl to meet your needs.

Is the Freebirds Steak Bowl suitable for a keto diet?

The Freebirds Steak Bowl, with its 59 grams of carbohydrates per serving, may not be suitable for a strict keto diet. However, if you are taking a more flexible approach to keto and have enough room in your daily carbohydrate allowance, you can enjoy the Steak Bowl. Just be aware of the carbohydrate content and adjust your intake accordingly.

Are there any allergens in the Freebirds Steak Bowl?

The Freebirds Steak Bowl contains soy. However, it does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat. It’s important to note that cross-contamination can occur in fast-food restaurant kitchens, so individuals with severe allergies should exercise caution.

Can I add cauliflower rice to the Freebirds Steak Bowl?

Yes, Freebirds offers the option to add cauliflower rice to any entree, including the Steak Bowl, for an additional charge. Cauliflower rice is a low carbohydrate alternative that may be an appropriate choice for individuals following a low carb or keto lifestyle.