Nutrition facts and Weight Watchers points for Spanish Rice for Super Monster Burrito from Freebirds.
Calories
There are 468 calories in Spanish Rice for Super Monster Burrito.
Nutrition Facts
Serving Size | ? | |
Calories | 468 | |
Calories From Fat | 125 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 1.2g | 6% |
Trans Fat | 0.1g | |
Cholesterol | 0mg | 0% |
Sodium | 1174mg | 49% |
Total Carbohydrates | 76g | 25% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freebirds
Allergens
Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Freebirds Spanish Rice for Super Monster Burrito does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of burritos and crave a filling and flavorful meal, then Freebird’s Spanish Rice for Super Monster Burrito may be right up your alley. This article delves into the features, pros, and cons of this particular menu item to give you a comprehensive understanding of what to expect.
Features & Benefits
- Calories: The Spanish Rice for Freebirds’ Super Monster Burrito contains 468 calories. This information is critical for people who are concerned about their daily caloric intake.
- Protein-Rich: This rice option provides a substantial amount of protein with 28 grams per serving. Protein is an essential nutrient that supports muscle growth and repair.
- Carbohydrate Source: Spanish Rice for Super Monster Burrito provides a significant carbohydrate boost with 304 grams per serving. Carbohydrates are a primary source of energy, making this rice a satisfying addition to your burrito.
- Moderate fat content: With 14 grams of total fat and 1.2 grams of saturated fat, Super Monster Burrito Spanish Rice is relatively moderate in fat. This makes it a reasonable choice for people who are concerned about their fat intake.
Benefits:
- Flavorful and Savory: Spanish rice is known for its rich and savory flavor. It brings a distinct flavor profile to your burrito, enhancing the overall dining experience.
- Energy Source: The high carbohydrate content of Spanish Rice for Super Monster Burrito ensures you have plenty of energy to fuel your day. Whether you need a boost for a busy workday or before hitting the gym, this rice can provide the energy you need.
- Convenient and customizable: Freebirds offers a customizable dining experience that allows you to choose your favorite ingredients and portion sizes. The Spanish Rice for Super Monster Burrito can be customized to your liking, making it a versatile option for those who enjoy personalized meals.
- Protein Boost: The high protein content of Spanish Rice for Super Monster Burrito contributes to your daily protein needs. Protein is essential for muscle growth, repair and overall health.
Downside:
- High Calorie and Carbohydrate Content: While the Spanish Rice for Super Monster Burrito can provide a satisfying and energy-packed meal, it’s important to note that the high calorie and carbohydrate content may not be suitable for individuals on a low-calorie or low-carb diet.
- Limited nutritional information: The information available on the website is limited and does not include ingredient details. For individuals with specific dietary restrictions or allergies, the lack of comprehensive nutritional information may be a drawback.
- Potential sodium content: The Spanish Rice for the Super Monster Burrito contains 1174 mg of sodium, which is about 49% of the recommended daily value. If you’re watching your sodium intake, this rice option may not be the best choice.
Bottom Line
Freebirds Spanish Rice for Super Monster Burrito offers a flavorful and energy-packed addition to your burrito. With its high protein content and customizable options, it can be a satisfying meal choice. However, the high calorie, carbohydrate, and sodium content may not suit everyone’s dietary needs. It’s important to consider your personal nutritional goals and needs before indulging in this menu item.
Questions and Answers
Is the Freebirds Super Monster Burrito Spanish Rice suitable for a low-carb diet?
The Spanish Rice for Super Monster Burrito is not ideal for a low carb diet due to its high carbohydrate content of 304 grams per serving. If you’re on a low-carb diet, you may want to choose alternative rice options or consider omitting the rice altogether.
Can I customize the Super Monster Burrito Spanish Rice to fit my dietary needs?
Yes, Freebirds offers a customizable dining experience that allows you to make your burrito the way you want it. You can choose your desired ingredients and portion sizes, allowing you to customize the Spanish Rice for Super Monster Burrito to fit your dietary needs.
Are there any allergens in the Spanish Rice for Super Monster Burrito?
The website states that the Spanish Rice for Super Monster Burrito does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment, so individuals with severe allergies should exercise caution.
How does the Spanish Rice for Super Monster Burrito contribute to my daily protein intake?
Spanish Rice for Super Monster Burrito provides a significant protein boost with 28 grams of protein per serving. Protein is essential for muscle growth, repair, and overall health. Including this rice in your burrito can be a convenient way to add protein to your diet.
How much sodium is in the Spanish Rice for Super Monster Burrito?
The Spanish Rice for Super Monster Burrito contains 1174 mg of sodium per serving, which is about 49% of the recommended daily value. If you’re watching your sodium intake or have specific dietary restrictions, it’s important to consider this factor before consuming the rice.