Freebirds Spanish Rice for Kids Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Spanish Rice for Kids Burrito from Freebirds.

Calories

There are 29 calories in Spanish Rice for Kids Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Spanish Rice for Kids Burrito does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food options for kids, finding a balance between delicious taste and nutritional value can be a challenge. Freebirds, a popular restaurant chain, offers a Spanish Rice for Kids Burrito that aims to satisfy both the palate and the dietary needs of young children. In this article, we will explore the features, benefits, and considerations of the Freebirds Spanish Rice for Kids Burrito to provide valuable insights for parents and caregivers.
Features:

1. Flavorful Spanish Rice: The Freebirds Kids Burrito features a Spanish rice filling that adds a burst of flavor to the meal. Spanish rice is typically seasoned with herbs and spices, giving it a savory and aromatic profile that appeals to kids.
2. Customizable ingredients: Freebirds allows for customization, so kids can choose additional ingredients to include in their burrito. This flexibility allows for personalization based on individual preferences and dietary needs.

Benefits:

1. Appropriate Portion Size: Freebirds Spanish Rice for Kids Burrito is designed with portion control in mind. The portion size is tailored to the needs of children, ensuring they receive an appropriate amount of food that satisfies their hunger without overwhelming them.
2. Balanced Nutrition: While exact nutritional content may vary based on customization, the Spanish Rice for Kids Burrito provides a reasonable balance of macronutrients. It contains a moderate amount of carbohydrates to provide energy for active kids. It is also relatively low in fat, making it a healthier choice than some other fast food options.
3. Allergen Information: Freebirds provides allergen information, which is critical for parents or caregivers with children who have specific dietary restrictions or allergies. According to available information, the Spanish Rice for Kids Burrito does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas.

Considerations:

1. Limited ingredient information: While Freebirds provides detailed nutritional information, the specific ingredients used in the Spanish Rice for Kids Burrito are not listed on the website at the time of this writing. This lack of ingredient transparency may pose challenges for individuals with specific dietary concerns or preferences.
2. Sodium Content: The Spanish Rice for Kids Burrito contains a moderate amount of sodium at 74 mg per serving. Parents or caregivers who monitor their child’s sodium intake should consider this factor when incorporating this burrito into their child’s diet.

Conclusion:
Freebirds Spanish Rice for Kids Burrito offers a delicious and reasonably nutritious option for children seeking a tasty meal. Its appropriate portion size, customizable ingredients, and allergen information make it an appealing choice for parents and caregivers. However, the limited ingredient information and moderate sodium content should be taken into consideration when considering this burrito as part of a child’s diet. As always, it’s important to make informed decisions based on individual dietary needs and preferences to ensure a well-rounded and balanced meal for children.
Disclaimer: The information provided in this article is based on the content available on the referenced website at the time of writing. It is always advisable to consult a healthcare professional or registered dietitian for personalized dietary advice and to review the latest ingredient and nutritional information.

Questions and Answers

Are there any allergens in the Spanish Rice for Kids Burrito?

To the best of our knowledge, Freebirds Spanish Rice for Kids Burrito does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution.

Can I customize the Kids Burrito ingredients?

Yes, Freebirds allows you to customize your burritos, including the Kids Burrito. You can choose additional ingredients based on your child’s preferences and dietary needs for a more personalized and enjoyable meal.

What is the serving size of the Spanish Rice for Kids Burrito?

The Freebirds Spanish Rice for Kids Burrito is designed with a kid-friendly portion size. The exact measurements may vary, but it is designed to provide a satisfying meal for children without overloading them.

Is the Spanish Rice for Kids Burrito a healthy choice?

Freebirds Spanish Rice for Kids Burrito provides a moderate balance of macronutrients and is relatively low in fat compared to some other fast food options. While it can be part of a balanced diet, the overall healthiness of the meal depends on the customization and other food choices made throughout the day.

Where can I find detailed ingredient information for the Spanish Rice for Kids Burrito?

Unfortunately, detailed ingredient information for the Spanish Rice for Kids Burrito is not available on the website at this time. It’s recommended that you contact Freebirds directly or speak with a representative for specific ingredient inquiries or if you have any dietary concerns or restrictions.