Nutrition facts and Weight Watchers points for Refried Beans for Monster Burrito from Freebirds.
Calories
There are 275 calories in Refried Beans for Monster Burrito.
Nutrition Facts
Serving Size | ? | |
Calories | 275 | |
Calories From Fat | 87 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.5g | 15% |
Saturated Fat | 0.8g | 4% |
Trans Fat | 0.1g | |
Cholesterol | 0mg | 0% |
Sodium | 663mg | 28% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 9g | 36% |
Sugars | 2g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freebirds
Allergens
Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Freebirds Refried Beans for Monster Burrito does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a hearty and flavorful burrito, Freebirds is a popular choice. One of their standout ingredients is Refried Beans for Monster Burrito. Packed with protein, carbohydrates, and essential nutrients, these refried beans add a delicious touch to your monster-sized burrito. Let’s explore the features, pros, and cons of Freebirds Refried Beans for Monster Burrito.
Features & Benefits
Freebirds Refried Beans for Monster Burrito are carefully prepared to deliver a rich and savory flavor. Here are some notable features of these beans:
- Protein Powerhouse: These refried beans are a fantastic source of protein with a whopping 48 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and keeping you full and energized.
- Plenty of Carbohydrates: With 140 grams of carbohydrates per serving, these refried beans provide a substantial amount of energy. Carbohydrates are the body’s primary source of fuel, giving you the endurance to power through your day.
- Fiber boost: Freebirds Refried Beans are also a great source of fiber, providing 9 grams per serving. Fiber aids in digestion, promotes a healthy gut, and helps maintain a feeling of fullness, making it an excellent addition to your burrito.
- Low in Saturated Fat: These beans contain only 0.8g of saturated fat, making them a healthier choice compared to other high-fat ingredients. Limiting saturated fat intake is important for maintaining heart health and overall well-being.
Benefits:
Incorporating Freebirds Refried Beans for Monster Burrito into your meal has several benefits:
- Nutrient-rich option: Refried beans are a nutrient-dense food that provide a number of essential vitamins and minerals. While the specific nutritional information for vitamins and minerals is not listed on the website, beans are generally known to be a good source of iron, magnesium, and B vitamins.
- Satisfying and filling: Thanks to their high protein and fiber content, refried beans can help keep you feeling full and satisfied. This can be especially beneficial if you’re trying to control your appetite or maintain a healthy weight.
- Versatile ingredient: While specifically mentioned as an ingredient for the Monster Burrito, Freebirds Refried Beans can be used in other dishes such as burrito bowls, tacos, or as a side dish. Their versatility allows you to explore different culinary possibilities.
- Allergen Friendly: According to the information provided, these refried beans do not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur during food preparation, so individuals with severe allergies should use caution.
Disadvantages:
While Freebirds Refried Beans for Monster Burrito have many positive attributes, it’s important to consider the following drawbacks:
- High calorie content: The beans contribute 275 calories per serving, which should be taken into consideration if you’re watching your calorie intake. If you’re trying to lose weight or have specific dietary goals, portion control and mindful eating are key.
- Sodium Content: These refried beans contain 663 mg of sodium per serving. While sodium is an essential nutrient, excessive intake can contribute to high blood pressure and other health problems. Individuals on a low-sodium diet should be mindful of their overall sodium intake.
- Limited ingredient information: The website does not provide detailed information about the specific ingredients used in Freebirds Refried Beans. This lack of transparency may be a concern for individuals with specific dietary restrictions or preferences.
Conclusion
Freebirds Refried Beans for Monster Burrito are a tasty and satisfying addition to your burrito experience. With their high protein and fiber content, they offer numerous health benefits and can be part of a balanced diet. However, it’s important to be aware of their calorie and sodium content and to consider individual dietary needs and preferences. Enjoy these delicious refried beans as part of your Freebirds Monster Burrito and enjoy the flavors while being mindful of your overall nutritional goals.
Questions and Answers
Are Freebirds Refried Beans for Monster Burrito suitable for vegetarians?
Yes, Freebirds Refried Beans for Monster Burrito are suitable for vegetarians. They do not contain any animal-based ingredients such as meat or poultry.
Are Freebirds Refried Beans for Monster Burrito gluten free?
According to the information provided, Freebirds Refried Beans for Monster Burrito do not contain gluten. However, it’s important to note that cross-contamination can occur during food preparation, so individuals with celiac disease or gluten sensitivity should exercise caution.
Can I customize my Freebirds Monster Burrito by adding or removing the Refried Beans?
Yes, Freebirds offers customization options for its burritos. You can add or remove ingredients to your liking, including the Refried Beans. Feel free to customize your Monster Burrito to your liking.
Are there any allergens in Freebirds Refried Beans for Monster Burrito?
According to the information provided, Freebirds Refried Beans for Monster Burrito do not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur during food preparation, so individuals with severe allergies should exercise caution.
Can I eat Freebirds Refried Beans for Monster Burrito if I’m watching my calorie intake?
Freebirds Refried Beans for Monster Burrito has 275 calories per serving. If you’re watching your calorie intake, it’s important to consider the overall composition of your meal and portion size. By incorporating these beans into a balanced meal plan and practicing portion control, you can enjoy them and still meet your dietary goals.