Freebirds Refried Beans for Kids Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans for Kids Burrito from Freebirds.

Calories

There are 35 calories in Refried Beans for Kids Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Refried Beans for Kids Burrito does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Refried beans are a popular and versatile ingredient in Mexican cuisine, and Freebirds is a well-known restaurant chain that offers a variety of burritos. One of their menu options is the Refried Beans for Kids Burrito, which is specifically designed to satisfy younger appetites. In this article, we will look at the features, benefits, and drawbacks of this particular burrito option.

Features:

The Refried Beans for Kids Burrito from Freebirds is made with the following features:

1. Portion Size: The burrito is sized to fit a child’s appetite, providing a satisfying meal that is not overwhelming.
2. Refried Beans: The star ingredient in this burrito is the flavorful and creamy refried beans that are a staple of Mexican cuisine.
3. Nutritional Balance: The burrito aims to balance taste and nutrition by providing a combination of protein, carbohydrates and fats that meet the nutritional needs of children.

Benefits:

1. Kid-friendly option: The Refried Beans for Kids Burrito is specifically designed to appeal to kids, taking into account their taste preferences and portion needs.
2. Nutritional content: This burrito provides a moderate amount of protein, with 4 grams per serving, which is essential for growing children. The refried beans also contribute to the carbohydrate content, providing a source of energy. However, it’s important to note that specific nutritional values may vary depending on the preparation and ingredients used.
3. Customization: Freebirds is known for its customizable menu options, which allow kids to personalize their burrito by adding additional ingredients such as cheese, vegetables or salsa to suit their taste preferences.
4. An introduction to Mexican cuisine: The Refried Beans for Kids Burrito can serve as an introduction to the flavors and ingredients of Mexican cuisine, encouraging children to expand their culinary horizons.

Disadvantages:

1. Limited ingredient information: The website does not provide detailed information about the specific ingredients used in the Refried Beans for Kids Burrito. This lack of transparency may be a drawback for individuals with specific dietary restrictions or preferences.
2. Sodium content: Although not specifically mentioned on the website, it’s important to note that refried beans can sometimes be high in sodium. Excessive sodium intake can be a concern for individuals with certain health conditions, so it’s advisable to consume this burrito in moderation.
3. Allergen considerations: The website states that the Refried Beans for Kids Burrito does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution.

Conclusion

Freebirds Refried Beans for Kids Burrito is a kid-friendly option that introduces children to the flavors of Mexican cuisine. It provides a balanced combination of protein, carbohydrates, and fats and can be customized to individual preferences. However, limited ingredient information and potential sodium content should be considered. As with any food choice, moderation and awareness of personal dietary needs and restrictions are key.

Questions and Answers

Are the refried beans in the Kids Burrito suitable for a vegetarian diet?

Yes, the Refried Beans for Kids Burrito is a vegetarian option because it contains no meat or animal by-products.

Can I customize the Refried Beans for Kids Burrito with additional ingredients?

Absolutely! Freebirds is known for its customizable menu, so you can add ingredients like cheese, veggies, salsa, or other toppings to personalize the burrito to your child’s preferences.

Does the Refried Beans for Kids Burrito contain any common allergens?

According to the information on the website, the Refried Beans for Kids Burrito does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution.

What are the calories in the Refried Beans for Kids Burrito?

The Refried Beans for Kids Burrito has approximately 35 calories per serving. However, it’s important to note that additional ingredients or customization can affect the final calorie count.

Is the Refried Beans for Kids Burrito suitable for people on a low-sodium diet?

While the website does not provide a specific sodium content for this burrito, it’s worth noting that refried beans can sometimes be high in sodium. Individuals on a low-sodium diet should be aware of their sodium intake and take this into consideration when adding the Refried Beans for Kids Burrito to their diet.