Freebirds Mixed Green Base Nutrition Facts

Nutrition facts and Weight Watchers points for Mixed Green Base from Freebirds.

Calories

There are 10 calories in Mixed Green Base.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Mixed Green Base does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and delicious food options, Freebirds has always been a go-to restaurant. One of their standout menu items is the Mixed Green Base, a refreshing salad option that is packed with nutrition. In this article, we will explore the features, benefits, and drawbacks of the Freebirds Mixed Green Base.

Features & Benefits

The Mixed Green Base is a vibrant combination of fresh salad greens that serves as the foundation for a customizable salad at Freebirds. Here are some key features of this menu item:

• Fresh and crisp greens: The Mixed Green Base consists of a variety of fresh salad greens, including lettuce and other leafy greens. These greens are carefully selected to ensure optimal freshness and crispness.
• Low Calorie: For health-conscious individuals, the Mixed Green Base is an excellent choice. It contains only 10 calories per serving, making it a light and guilt-free option.
• High in fiber: Fiber is an essential nutrient for a healthy digestive system. The Mixed Green Base provides 1g of fiber per serving, contributing to your daily fiber intake.
• Good source of protein: Despite being a salad base, the Mixed Green Base provides 1g of protein per serving. Protein is essential for maintaining muscle health and promoting satiety.

Benefits:

Choosing the Mixed Green Base at Freebirds comes with several benefits that can enhance your overall dining experience and support your health goals:

• Nutrient Rich: The Mixed Green Base is packed with essential vitamins and minerals, including Vitamin A and Vitamin C. These nutrients contribute to a healthy immune system and overall well-being.
• Customizability: Freebirds allows you to customize your salad by adding different toppings, dressings and proteins to the Mixed Green Base. This gives you the flexibility to create a salad that meets your taste preferences and dietary needs.
• Weight management: With its low calorie and high fiber content, the Mixed Green Base can be a valuable part of a weight management plan. The fiber helps promote a feeling of fullness, which can help with portion control and preventing overeating.
• Allergen-Friendly: The Mixed Green Base is free from common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. This makes it a safe option for those with specific dietary restrictions or allergies.

Disadvantages:

While the Mixed Green Base offers many benefits, it’s important to consider some potential drawbacks:

• Limited flavor profile: As a salad base, the Mixed Green Base offers a neutral and mild flavor. While this allows you to customize the taste with toppings and dressings, some individuals may prefer a more robust flavor profile.
• Availability: Availability of Mixed Green Base may vary depending on location and time of year. It’s always a good idea to check with your local Freebirds restaurant to make sure they offer this particular salad base.
• Price: The cost of a salad at Freebirds, including the Mixed Green Base, may be higher than other fast food options. However, the quality ingredients and customizable nature of the salad make it a worthwhile investment in your health.

Conclusion

The Freebirds Mixed Green Base is a refreshing and nutritious option for salad lovers. With its fresh greens, low calorie count and customizable features, it provides a healthy foundation for a delicious meal. While it may have limited flavor and availability considerations, the benefits of nutrient-rich ingredients and allergen-friendly composition make it an outstanding choice for those seeking a healthy dining experience.

Questions and Answers

Can I customize my salad with the Mixed Green Base?

Yes, absolutely! Freebirds allows you to customize your salad by adding different toppings, dressings, and proteins to the Mixed Green Base. This gives you the flexibility to create a salad that meets your taste preferences and dietary needs.

Is the Mixed Green Base suitable for people with dietary restrictions or allergies?

Yes, the Mixed Green Base is allergen friendly. It does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s always a good idea to inform the staff of any specific allergies or dietary restrictions to ensure proper handling and preparation of your salad.

How many calories are in the Mixed Green Base?

The Mixed Green Base is a low calorie option with only 10 calories per serving. It is an excellent choice for those who are watching their calorie intake or following a weight management plan.

Does the Mixed Green Base have any nutritional benefits?

Absolutely! The Mixed Green Base is packed with essential vitamins and minerals. It is a good source of vitamin A and vitamin C, which support a healthy immune system and overall well-being. It also provides 1g of fiber and 1g of protein per serving, contributing to a balanced and nutritious meal.

Where can I find Freebirds Mixed Green Base?

The availability of the Mixed Green Base may vary by location and time. It’s always best to check with your local Freebirds restaurant to see if they offer the Mixed Green Base as a salad option. Alternatively, you can ask when placing your order or check their online menu for availability.