Freebirds Kids Flour Tortilla for Kids Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Flour Tortilla for Kids Burrito from Freebirds.

Calories

There are 130 calories in Kids Flour Tortilla for Kids Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Kids Flour Tortilla for Kids Burrito contains gluten and wheat. a Freebirds Kids Flour Tortilla for Kids Burrito does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Freebirds Kids Flour Tortilla for Kids Burrito is a popular item offered by the Freebirds restaurant chain. This article explores the features, benefits, and drawbacks of this particular menu item to give you a comprehensive understanding of what it has to offer.

Features & Benefits

The Kids Flour Tortilla for Kids Burrito is specifically designed to satisfy the appetites of young children. Here are some notable features of this menu item:

1. Size: The tortilla is designed to be smaller, making it easier for kids to handle and enjoy their burrito without feeling overwhelmed.
2. Nutritional Profile: Each Kids Flour Tortilla for Kids Burrito contains 130 calories. It provides a balance of macronutrients with 3g of total fat, 22g of carbohydrates and 3g of protein. These values are based on a single serving.
3. Versatility: The tortilla serves as a blank canvas for different fillings, allowing kids to customize their burrito with their favorite ingredients. This flexibility allows parents to create a nutritious and appealing meal for their children.

Advantages:

The Freebirds Kids Flour Tortilla for Kids Burrito comes with several benefits that make it an attractive choice for both kids and their parents:

1. Kid-Friendly Portions: The smaller size of the tortilla is ideal for kids, preventing overconsumption and ensuring proper portion control. It helps reduce waste and allows kids to enjoy a satisfying meal without feeling overwhelmed.
2. Balanced nutrition: The Kids Flour Tortilla for Kids Burrito offers a balanced nutritional profile, providing a moderate amount of calories, carbohydrates and protein. This ensures that kids get essential nutrients while enjoying a tasty meal.
3. Adaptability: The versatility of the tortilla allows children to explore different fillings and toppings, encouraging creativity and expanding their palates. Parents can incorporate a variety of nutritious ingredients, such as lean proteins, vegetables and whole grains, to create a healthy and tasty burrito.

Disadvantages:

While the Freebirds Kids Flour Tortilla for Kids Burrito offers many benefits, it’s important to consider a few potential drawbacks:

1. Limited ingredient information: The current information available on the website does not provide a comprehensive list of ingredients for the Kids Flour Tortilla. This lack of transparency may be a concern for parents or individuals with specific dietary restrictions or allergies.
2. Sodium Content: Tortilla contains 319 mg of sodium per serving. While this amount may not be excessive for most individuals, those with special dietary needs, such as individuals monitoring their sodium intake, should be mindful of their total sodium intake.
3. Allergy Risks: The tortilla contains gluten and wheat, making it unsuitable for individuals with gluten sensitivity or celiac disease. In addition, while the Kids Flour Tortilla itself does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy or tree nuts, cross-contamination may occur during the preparation process, posing a risk for those with severe allergies.

It is important to note that the above advantages and disadvantages are based on available information and general considerations. Individual preferences, dietary needs and health conditions may vary, so it is always recommended to consult with a healthcare professional or Freebirds staff for specific concerns or dietary requirements.

Conclusion

The Freebirds Kids Flour Tortilla for Kids Burrito offers a convenient and customizable option for young children. Its smaller size, balanced nutritional profile and versatility make it an appealing choice for parents looking to provide a well-rounded and enjoyable meal for their children. However, individuals with specific dietary restrictions or allergies should exercise caution and seek additional ingredient information if needed.

Questions and Answers

Can I get a list of ingredients for the Kids Flour Tortilla used in the Kids Burrito?

Unfortunately, the specific ingredients for the Kids Flour Tortilla are not available on the website at this time. It is recommended that you contact Freebirds directly or speak to a representative for detailed ingredient information, especially if you have specific dietary concerns or allergies.

Is the Kids Flour Tortilla suitable for people with gluten sensitivity or celiac disease?

No, the Kids Flour Tortilla contains gluten and wheat and is not suitable for individuals with gluten sensitivities or celiac disease. Freebirds does not currently offer a gluten-free tortilla option for the Kids Burrito. Individuals with gluten-related dietary restrictions are encouraged to explore alternative menu items or contact Freebirds directly for more information.

Can I customize the Kids Flour Tortilla for the Kids Burrito with different fillings?

Absolutely! The Kids Flour Tortilla offers a versatile base for customization. You can add a variety of fillings and toppings to create a personalized and nutritious burrito for your child. Consider incorporating lean proteins, fresh vegetables, and whole grains to enhance the flavor and nutritional value of the burrito.

Is the Kids Flour Tortilla suitable for kids with food allergies?

While the Kids Flour Tortilla itself does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy or tree nuts, it is important to note that Freebirds uses shared equipment for food preparation. Cross-contamination can occur, posing a risk to those with severe allergies. If your child has specific food allergies, it is recommended that you consult with Freebirds staff to understand their food handling practices and potential allergen risks.

How does the Kids Flour Tortilla contribute to a balanced diet for children?

The Kids Flour Tortilla for Kids Burrito offers a balanced nutritional profile, providing a moderate amount of calories, carbohydrates and protein. It serves as the foundation of a well-rounded meal when combined with nutritious fillings such as lean proteins, vegetables and whole grains. By customizing the burrito with a variety of healthy ingredients, you can create a satisfying and nutritious meal that contributes to your child’s balanced diet.