Nutrition facts and Weight Watchers points for Kids Apple Juice from Freebirds.
Calories
There are 40 calories in Kids Apple Juice.
Nutrition Facts
| Serving Size | 1 serving | |
| Calories | 40 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | |
| Protein | 0g | 0% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freebirds
Allergens
Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Freebirds Kids Apple Juice does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Freebirds, a popular restaurant chain known for its fresh and flavorful menu items, offers a refreshing beverage option for kids: Kids Apple Juice. This article explores the features, benefits, and drawbacks of Freebirds Kids Apple Juice, providing valuable insight for parents and caregivers looking for an appropriate beverage option for their little ones.
Features & Benefits
- Calorie Content: Freebirds Kids Apple Juice has 40 calories per serving. This makes it a relatively low-calorie beverage choice for kids.
- Zero fat and protein: Kids Apple Juice is fat and protein free, which can be beneficial for those looking for a lighter and more hydrating option.
- Carbohydrates and Sugar: With 10 grams of total carbohydrates and 9 grams of sugars per serving, Kids Apple Juice provides an energy source for active kids. However, parents should be aware of the sugar content and consider moderation in their children’s overall sugar intake.
- Low sodium: Kids Apple Juice has only 15 milligrams of sodium per serving. This makes it a great choice for those watching their sodium intake.
Health Benefits
- Hydration: Kids Apple Juice provides a refreshing and hydrating beverage option for children. It can be especially beneficial during hot weather or after physical activity when hydration is essential.
- Source of Vitamin C: Although the specific amount of vitamin C is not mentioned in the available information, apple juice is known to be a natural source of this essential vitamin. Vitamin C plays an important role in supporting the immune system and overall health.
- Allergen Free: According to information provided, Freebirds Kids Apple Juice does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. This makes it an appropriate choice for children with specific dietary restrictions or allergies.
Disadvantages:
- Sugar content: While Kids Apple Juice offers a naturally sweet taste, it is important to be aware of the sugar content. With 9 grams of sugar per serving, it is important to consider this as part of a child’s overall sugar intake and encourage moderation.
- Limited nutritional value: While Kids Apple Juice provides hydration and a source of energy, it is important to note that it does not provide significant amounts of essential nutrients such as fiber, vitamins, or minerals. It is advisable to include a variety of nutrient-dense foods in a child’s diet to ensure that overall nutritional needs are met.
Conclusion
Freebirds Kids Apple Juice is a refreshing and hydrating beverage option for children that is relatively low in calories, fat and protein. It is allergen-free and may be an appropriate choice for children with specific dietary restrictions or allergies. However, parents should be aware of the sugar content and consider moderation in their children’s overall sugar intake. While Kids Apple Juice provides hydration and some energy, it should be supplemented with a balanced diet of nutrient-rich foods to meet a child’s overall nutritional needs.
Questions and Answers
Is Freebirds Kids Apple Juice safe for children with allergies?
Yes, Freebirds Kids Apple Juice is allergen-free and does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.
How many calories are in Freebirds Kids Apple Juice?
Freebirds Kids Apple Juice has 40 calories per serving.
Does Kids Apple Juice have any nutritional benefits?
While Kids Apple Juice provides hydration and a source of energy, it does not provide significant amounts of essential nutrients such as fiber, vitamins or minerals. It is recommended that it be supplemented with a well-balanced diet that includes nutrient-rich foods.
Is Freebirds Kids Apple Juice high in sugar?
Kids Apple Juice contains 9 grams of sugar per serving. While it provides a naturally sweet taste, it is important to be aware of the sugar content and encourage moderation as part of a child’s overall sugar intake.
Can Kids Apple Juice be part of a child’s healthy diet?
Yes, Kids Apple Juice can be part of a child’s healthy diet when consumed in moderation. It provides hydration and can be an appropriate alternative to sugary drinks. However, it is important to balance it with a variety of nutrient-rich foods to ensure that overall nutritional needs are met.