Nutrition facts and Weight Watchers points for Flour Taco Tortilla from Freebirds.
Calories
There are 110 calories in Flour Taco Tortilla.
Nutrition Facts
Serving Size | ? | |
Calories | 110 | |
Calories From Fat | 22 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 269mg | 11% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Freebirds
Allergens
Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Freebirds Flour Taco Tortilla contains gluten and wheat. a Freebirds Flour Taco Tortilla does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious and satisfying taco, the choice of tortilla plays a crucial role in enhancing the overall experience. Freebirds Flour Taco Tortilla is a popular option that offers a balance of flavor and texture. In this expert article, we will explore the features, benefits, and drawbacks of Freebirds Flour Taco Tortilla to provide you with valuable insight before you make your next taco creation.
Features & Benefits
Freebirds Flour Taco Tortilla has several notable features that contribute to its appeal and versatility. Here are the key features of this tortilla:
- Calorie Content: With only 110 calories per serving, the Freebirds Flour Taco Tortilla is a lighter alternative to some other tortilla options, making it suitable for individuals who are concerned about their caloric intake.
- High in Protein: Each serving of Freebirds Flour Taco Tortilla contains 3 grams of protein. Protein is an essential nutrient that supports muscle growth and repair, making these tortillas a great option for individuals looking to incorporate more protein into their diet.
- Low in saturated fat: Freebirds Flour Taco Tortilla contains 0g of saturated fat per serving. Limiting saturated fat intake is important for maintaining heart health, and these tortillas provide a low-fat option for taco lovers.
Benefits:
Choosing Freebirds Flour Taco Tortillas for your taco creations comes with several benefits that can enhance your dining experience. Here are the key benefits:
- Versatility: Freebirds Flour Taco Tortilla serves as a versatile base for a variety of taco fillings. Whether you prefer traditional meat-based fillings, vegetarian options or even sweet dessert tacos, these tortillas can accommodate different flavors and ingredients.
- Soft and supple texture: These tortillas are known for their soft and pliable texture, making them easy to fold and hold without breaking or tearing. This feature ensures that your tacos stay intact from the first bite to the last.
- Balanced flavor: Freebirds Flour Taco Tortilla offers a neutral and balanced flavor that complements a variety of fillings. The tortilla itself does not overpower the taste of the ingredients, allowing the flavors of the fillings to shine through.
Disadvantages:
While Freebirds Flour Taco Tortilla has many benefits, it is important to consider a few potential drawbacks:
- Carbohydrate content: Each serving of Freebirds Flour Taco Tortilla contains 19 grams of total carbohydrates. Individuals following a low-carbohydrate or ketogenic diet may need to be mindful of their total carbohydrate intake when incorporating these tortillas into their meal plans.
- Allergen Information: Unfortunately, the information provided does not specify the presence of common allergens such as gluten and wheat. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies.
- Limited Nutritional Information: The nutrition information provided for Freebirds Flour Taco Tortilla is limited to basic macronutrients and does not include details regarding vitamins, minerals, or other micronutrients. This may make it difficult for individuals who require more detailed nutritional information for dietary planning.
Conclusion
Freebirds Flour Taco Tortilla offers a delicious and versatile option for taco lovers. With its low-calorie, protein-rich composition and soft texture, it provides a satisfying base for a variety of taco fillings. However, it is important to consider the carbohydrate content, allergen information, and limited nutritional information when making dietary choices.
Next time you’re in the mood for tacos, consider incorporating the Freebirds Flour Taco Tortilla into your culinary creations. Its features and benefits can elevate your taco experience and leave you craving more delicious bites.
Questions and Answers
Is Freebirds Flour Taco Tortilla suitable for people on a low-carb diet?
While Freebirds Flour Taco Tortilla contains 19g of total carbohydrates per serving, individuals on a low-carbohydrate or ketogenic diet may need to be cautious about their total carbohydrate intake when incorporating these tortillas into their meal plans. It is advisable to consult with a healthcare professional or registered dietitian for personalized dietary recommendations.
Are Freebirds Flour Taco Tortillas Gluten Free?
The information provided does not specify the presence or absence of gluten in Freebirds Flour Taco Tortillas. Individuals with gluten sensitivities or celiac disease should exercise caution and seek additional information or alternatives if they require a gluten-free option.
Where can I find detailed nutritional information on the Freebirds Flour Taco Tortilla?
The nutritional information provided for Freebirds Flour Taco Tortilla is limited to the basic macronutrients such as calories, fat, protein, and carbohydrates. Unfortunately, detailed information on vitamins, minerals or other micronutrients is not available. If you need more comprehensive or specific nutritional information, you may need to contact Freebirds or consult a registered dietitian.
What are the allergens in Freebirds Flour Taco Tortillas?
According to the information provided, Freebirds Flour Taco Tortilla contains gluten and wheat. However, it is important to note that the information does not mention the presence of other common allergens such as egg, fish, milk, peanuts, shellfish, soy or tree nuts. If you have specific allergies or dietary restrictions, it is recommended that you contact Freebirds directly or consult with a healthcare professional before consuming the product.
How should Freebirds Flour Taco Tortillas be stored?
Although no specific storage instructions are given, it is generally recommended that tortillas be stored in a cool, dry place. Seal the package tightly or transfer the tortillas to an airtight container to maintain freshness. It is best to consume them before the expiration date on the package for optimal flavor and quality.