Freebirds Diced Tomatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Tomatoes from Freebirds.

Calories

There are 4 calories in Diced Tomatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Freebirds Diced Tomatoes does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freebirds is a popular restaurant known for its delicious offerings, and one of the items on their menu is Diced Tomatoes. These tomatoes are a tasty and nutritious addition to any meal. Let’s explore the features, benefits, and drawbacks of Freebirds Diced Tomatoes.

Features & Benefits

Freebirds Diced Tomatoes are a low-calorie topping that can enhance the flavor and texture of your favorite dishes. Each serving of these diced tomatoes contains only 4 calories, making them an excellent choice for people who are watching their calorie intake. These tomatoes are also fat-free, which is great for those following a low-fat diet.

Tomato Benefits

1. Nutritious: Despite their low calorie count, Freebirds Diced Tomatoes pack a nutritional punch. They are a good source of vitamins and minerals, including vitamin C, which supports a healthy immune system, and vitamin A, which is essential for maintaining healthy skin and eyesight.
2. Antioxidant properties: Tomatoes are rich in antioxidants, especially lycopene, which is known for its potential health benefits. Lycopene has been linked to a reduced risk of certain cancers and cardiovascular disease.
3. Versatile use: Freebirds Diced Tomatoes can be used in a variety of dishes to add a burst of freshness and flavor. They can be added to salads, salsas, sandwiches, wraps and many other dishes. The diced form makes them easy to incorporate into recipes.
4. Low-carb option: If you’re on a low-carb diet or watching your carb intake, Freebirds Diced Tomatoes can be a great choice. With just 1 gram of carbohydrate per serving, they can be enjoyed without significantly impacting your daily carb limit.

Downside:

1. Limited information: One drawback to the information provided is that the full ingredient list for Freebirds Diced Tomatoes is not available. While the site mentions that they are working to obtain the ingredient information, it is currently incomplete. This may be a concern for those with specific dietary restrictions or allergies.
2. Sodium Content: The sodium content of Freebirds Diced Tomatoes is not listed on the site. For individuals who need to monitor their sodium intake, such as those with high blood pressure or certain medical conditions, it may be important to consider the potential sodium content of the product.

Conclusion

Freebirds Diced Tomatoes are a tasty, low-calorie topping that can enhance the flavor and nutritional value of a variety of dishes. They provide essential vitamins and minerals, boast antioxidant properties, and can be a versatile addition to your meals. However, it’s important to note the limited ingredient information and consider the potential sodium content if you have specific dietary concerns. Incorporating Freebirds Diced Tomatoes into your diet can help you enjoy the benefits of this nutritious ingredient while adding a fresh and tangy flavor to your favorite dishes.

Questions and Answers

Are Freebirds Diced Tomatoes suitable for people on a low-calorie diet?

Yes, Freebirds Diced Tomatoes are an excellent choice for those on a low-calorie diet. With only 4 calories per serving, they can be enjoyed without significantly impacting your daily caloric intake.

Can I use Freebirds Diced Tomatoes in different dishes?

Absolutely! Freebirds Diced Tomatoes are versatile and can be used in a variety of dishes. They are a great addition to salads, salsas, sandwiches, wraps and many other dishes, adding a burst of freshness and flavor.

Are Freebirds Diced Tomatoes a good source of nutrition?

Yes, Freebirds Diced Tomatoes provide nutritional benefits. They are a good source of vitamins, including vitamin C, which supports a healthy immune system, and vitamin A, which is important for maintaining healthy skin and eyesight.

Are there any potential health benefits associated with Freebirds Diced Tomatoes?

Yes, Freebirds Diced Tomatoes contain antioxidants, specifically lycopene. Lycopene has been linked to a reduced risk of certain cancers and cardiovascular disease. Including tomatoes in your diet can contribute to a well-rounded and potentially beneficial eating plan.

Is the sodium content of Freebirds Diced Tomatoes mentioned?

Unfortunately, the site does not provide information on the sodium content of Freebirds Diced Tomatoes. If you need to monitor your sodium intake, it may be advisable to exercise caution or contact Freebirds directly for more detailed nutritional information.