Freebirds Corn Taco Tortilla Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Taco Tortilla from Freebirds.

Calories

There are 60 calories in Corn Taco Tortilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Corn Taco Tortilla does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying our cravings for Mexican cuisine, Freebirds stands out as a popular fast food chain that offers a diverse menu of flavorful options. One of their most notable offerings is the Corn Taco Tortilla. In this article, we will delve into the features, pros, and cons of the Freebirds Corn Taco Tortilla to help you make an informed dining choice.

Features & Benefits

1. Calorie Content: With only 60 calories per serving, the Freebirds Corn Taco Tortilla is a relatively low-calorie option compared to other tortilla choices. This can be beneficial for individuals looking to manage their caloric intake while still enjoying a tasty taco.
2. Protein: Each Corn Taco Tortilla contains 4 grams of protein. Protein is an essential macronutrient that plays a critical role in building and repairing tissues in our bodies. Including protein in your meal can help promote satiety and contribute to a balanced diet.
3. Carbohydrates: The Corn Taco Tortilla is a high carbohydrate option with 44 grams per serving. Carbohydrates serve as a primary source of energy for our bodies and can provide the fuel needed for various daily activities.
4. Allergen Information: Freebirds Corn Taco Tortilla is free from common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. This makes it suitable for those with specific dietary restrictions or allergies.

Benefits:

1. Versatile base: Corn Taco Tortilla serves as a versatile base for creating a variety of delicious tacos. Its neutral flavor allows fillings and toppings to shine, creating a customizable dining experience.
2. Lower-calorie option: With its relatively low calorie count, the Corn Taco Tortilla can be a favorable choice for individuals who are conscious of their caloric intake. It allows them to enjoy a satisfying taco without compromising their dietary goals.
3. Allergen-Friendly: The absence of common allergens in the Freebirds Corn Taco Tortilla makes it a suitable option for individuals with specific dietary restrictions or allergies. It offers a safer choice for those who need to avoid certain ingredients.
4. Source of protein: The 4 grams of protein in each Corn Taco Tortilla can help meet your daily protein needs. Protein is essential for several bodily functions, including muscle repair and growth.

Downside:

1. Limited nutritional information: While the calorie count and macronutrient breakdown are provided, the page lacks detailed information about other essential nutrients found in the Corn Taco Tortilla. This may be a challenge for individuals who closely monitor their nutrient intake.
2. Ingredient Transparency: The specific ingredients used in the Corn Taco Tortilla are not listed on the page. This may be a challenge for individuals with special dietary needs or those who prefer to know the exact ingredients in their food.
3. Carbohydrate content: While carbohydrates are an important source of energy, the high carbohydrate content in the Corn Taco Tortilla (44 grams per serving) may not be suitable for individuals on low-carb or ketogenic diets.

Conclusion

Freebirds Corn Taco Tortilla offers a satisfying and versatile option for taco lovers. With its lower calorie count, allergen-friendly nature, and protein content, it can be an appealing choice for individuals seeking a tasty meal while keeping their dietary goals in mind. However, the limited nutritional information and lack of ingredient transparency can be a drawback for those with specific dietary needs. As with any food choice, it’s important to consider your individual needs and preferences to make the best decision for your well-being.

Questions and Answers

Is Freebirds Corn Taco Tortilla suitable for people with dietary restrictions or allergies?

Yes, Freebirds Corn Taco Tortilla is free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. It may be an appropriate option for individuals with specific dietary restrictions or allergies.

How many calories are in one serving of Freebirds Corn Taco Tortilla?

One serving of Freebirds Corn Taco Tortilla has 60 calories. It offers a lower calorie option compared to other tortilla choices.

Can I customize the fillings and toppings on my Corn Taco Tortilla?

Absolutely! Freebird’s Corn Taco Tortilla serves as a versatile base, allowing you to customize your taco with a variety of fillings and toppings to your liking. Get creative and enjoy a personalized dining experience.

Does Freebirds provide detailed information on the ingredients used in the Corn Taco Tortilla?

Unfortunately, the site does not list the specific ingredients used in Corn Taco Tortilla. This lack of ingredient transparency can be a challenge for individuals with special dietary needs or those who prefer to know the exact ingredients in their food.

Is the Corn Taco Tortilla suitable for people on a low-carb or ketogenic diet?

The Corn Taco Tortilla is relatively high in carbohydrates, with 44 grams per serving. It may not be the best choice for individuals on low-carb or ketogenic diets, which typically emphasize lower carbohydrate intake.