Freebirds Chicken Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Bowl from Freebirds.

Calories

There are 515 calories in Chicken Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Chicken Bowl contains milk and soy. a Freebirds Chicken Bowl does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cheddar & Monterey Cheese Blend.



Dark Meat Chicken.



Fresh Jalapenos.



Guacamole.



Pico De Gallo.



Pinto Beans.



Spanish Rice

Additional Information

When it comes to satisfying your hunger with a tasty and filling meal, the Freebirds Chicken Bowl is a popular choice. Packed with flavorful ingredients and a balance of macronutrients, this Freebirds menu item offers a satisfying dining experience. In this article, we’ll delve into the features, pros, and cons of the Freebirds Chicken Bowl to give you a comprehensive overview.

Features & Benefits

1. Protein-packed: The Freebirds Chicken Bowl is loaded with protein, providing a substantial 30 grams per serving. Protein is essential for muscle growth, repair and overall health, making it an important part of a well-rounded meal.
2. Varied Ingredients: The Chicken Bowl contains several delicious ingredients, including dark meat chicken, a blend of cheddar and Monterey cheeses, fresh jalapenos, guacamole, pico de gallo, pinto beans and Spanish rice. This combination of flavors and textures creates a satisfying and savory eating experience.
3. Generous serving size: The Chicken Bowl comes in a hearty serving size that ensures you’ll feel full after enjoying your meal. It’s a great option for those with a healthy appetite or those looking to refuel after a workout.

Benefits:

1. Nutrient-dense: The Freebirds Chicken Bowl provides a good balance of macronutrients. With 515 calories, it provides a substantial amount of energy to keep you going throughout the day. It also contains 22 grams of total fat, including healthy fats from sources like the avocado in the guacamole.
2. Satisfying and filling: The protein content and combination of ingredients make the Chicken Bowl a satisfying and filling meal option. The protein helps promote satiety, keeping hunger at bay and reducing the likelihood of overeating.
3. Customizability: Freebirds offers customization options that allow you to tailor the Chicken Bowl to your preferences. You can add or remove ingredients, adjust portion sizes, or choose from different protein options to create a meal that meets your dietary needs and taste preferences.

Disadvantages:

1. High in sodium: The Chicken Bowl contains 1996 mg of sodium per serving, which is 83% of the recommended daily value. While sodium is an essential mineral, excessive intake can be a concern for individuals with high blood pressure or those who are sensitive to sodium.
2. Calorie Content: At 515 calories, the Chicken Bowl may not be suitable for individuals on a low-calorie diet. If you’re watching your calorie intake, it’s important to watch portion sizes and balance the Chicken Bowl with lighter meals throughout the day.
3. Limited allergen information: While the Freebirds website mentions that the Chicken Bowl contains milk and soy, it does not provide detailed information about other potential allergens. Individuals with specific dietary restrictions or allergies should exercise caution and contact the restaurant for more information.

Conclusion

The Freebirds Chicken Bowl offers a protein-packed and satisfying meal option for those seeking a delicious and satisfying dining experience. With its variety of ingredients and generous portion size, it provides a balance of nutrients to keep you going. However, it’s important to be aware of its sodium and calorie content, especially if you have special dietary needs or restrictions. By considering these features, pros and cons, you can make an informed decision about whether the Freebirds Chicken Bowl is the right choice for your next meal.

Questions and Answers

What makes the Freebirds Chicken Bowl a satisfying meal option?

The Freebirds Chicken Bowl provides a satisfying meal thanks to its protein-packed ingredients, generous serving size, and combination of flavors and textures. The 30 grams of protein per serving helps promote satiety, while the variety of ingredients, including dark meat chicken, cheese blend, guacamole and pico de gallo, create a flavorful and satisfying meal.

Can I customize the Freebirds Chicken Bowl to fit my dietary needs?

Yes, Freebirds offers customization options so you can make the Chicken Bowl your own. You can make adjustments such as adding or removing ingredients, adjusting portion sizes, or choosing from different protein options to create a meal that meets your dietary needs and taste preferences.

Is the Freebirds Chicken Bowl suitable for people on a low-calorie diet?

The Freebirds Chicken Bowl contains 515 calories per serving, which may not be suitable for individuals on a low-calorie diet. If you’re watching your calorie intake, it’s important to be mindful of portion sizes and to balance the Chicken Bowl with lighter meals throughout the day.

What should people with high blood pressure or sodium sensitivity know about the Freebirds Chicken Bowl?

The Chicken Bowl contains 1996 mg of sodium per serving, which is 83% of the recommended daily value. Individuals with high blood pressure or sodium sensitivity should be aware of their sodium intake and consider other lower sodium options when appropriate.

Does the Freebirds website provide detailed allergen information for the Chicken Bowl?

While the Freebirds website mentions that the Chicken Bowl contains milk and soy, it does not provide detailed information about other potential allergens. If you have specific dietary restrictions or allergies, it’s important to exercise caution and check with the restaurant for more information about the presence of other allergens in the Chicken Bowl.