Freebirds Calabacitas Tempeh for Monster Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Calabacitas Tempeh for Monster Burrito from Freebirds.

Calories

There are 137 calories in Calabacitas Tempeh for Monster Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Contains gluten soy
Does Not Contain* egg fish milk peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Calabacitas Tempeh for Monster Burrito contains gluten and soy. a Freebirds Calabacitas Tempeh for Monster Burrito does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freebirds is known for its delicious and diverse menu offerings that cater to both meat lovers and those seeking plant-based options. Among their enticing creations is the Calabacitas Tempeh for Monster Burrito. This expert article explores the features, pros, and cons of this tasty plant-based treat.

Features of Calabacitas Tempeh for Monster Burrito:

1. Tempeh Delight: The star of this burrito is tempeh, a protein-rich plant-based ingredient made from fermented soybeans. Tempeh adds a unique texture and nutty flavor to the burrito, making it a satisfying choice for vegetarians and vegans alike.

1. Calabacitas Infusion: Calabacitas, a traditional Mexican dish, typically combines zucchini, corn, peppers and other flavorful vegetables. This burrito incorporates the calabacitas mixture, infusing the tempeh with a medley of savory and aromatic flavors.
2. Generous protein content: With a substantial 24g of protein, the Calabacitas Tempeh for Monster Burrito provides a significant protein boost. This makes it an excellent option for individuals seeking a plant-based source of protein to support muscle growth and repair.
3. Fiber-rich ingredients: The burrito contains fiber from several sources, including the calabacitas and whole wheat tortilla. The fiber content aids in digestion, promotes satiety, and supports a healthy digestive system.

Benefits of Calabacitas Tempeh for the Monster Burrito:

1. Plant-Based Nutrition: Calabacitas Tempeh for Monster Burrito provides a delicious and nutritious plant-based alternative to meat-based burritos. It allows individuals who follow a vegetarian or vegan lifestyle to enjoy a satisfying and protein-rich meal.

1. Balanced macronutrients: This burrito provides a balance of protein, carbohydrates and fat. The protein from tempeh helps maintain and build muscle mass, while the carbohydrates provide energy for sustained activity. The inclusion of healthy fats contributes to satiety and adds flavor to the overall taste profile.
2. Nutrient-dense ingredients: Calabacitas, zucchini and other vegetables provide essential vitamins, minerals and antioxidants. These nutrients play a critical role in supporting overall health and wellness.
3. Customizable options: Freebirds offers a build-your-own concept that allows customers to personalize their burrito with a variety of toppings, sauces and salsas. This customization ensures that individual preferences and dietary needs are met, making it a versatile option for different taste preferences.

Disadvantages of Calabacitas Tempeh for the Monster Burrito:

1. High Calorie Content: The Calabacitas Tempeh for Monster Burrito has 137 calories per serving. While the burrito offers a nutritious combination of ingredients, individuals watching their calorie intake may need to consider portion control or balance it with lighter accompaniments.

1. Sodium Content: The burrito contains 536 mg of sodium per serving. Individuals with specific dietary restrictions or concerns regarding sodium intake should be mindful of their overall salt intake and consider other menu options.

Conclusion:
Freebirds Calabacitas Tempeh for Monster Burrito is a delicious plant-based choice that combines the richness of tempeh with the vibrant flavors of calabacitas. Packed with protein, fiber, and nutrient-dense ingredients, this burrito provides a satisfying and healthy option for individuals seeking a meatless meal. While it is important to consider calorie and sodium content, the customizable nature of Freebirds’ offerings ensures that customers can tailor the burrito to their dietary preferences and needs. Embrace the fusion of flavors and experience a delicious plant-based journey with the Calabacitas Tempeh for Monster Burrito.

Questions and Answers

Is the Calabacitas Tempeh for Monster Burrito suitable for vegetarians and vegans?

Yes, the Calabacitas Tempeh for Monster Burrito is a plant-based option that is suitable for both vegetarians and vegans. It is made with tempeh, a protein-rich ingredient derived from fermented soybeans.

Are there any allergens in the Calabacitas Tempeh for Monster Burrito?

Calabacitas Tempeh for Monster Burrito contains gluten and soy. It does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat. However, please note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Can I customize the Calabacitas Tempeh for Monster Burrito with additional toppings?

Yes, Freebirds offers a build-your-own concept that allows customers to personalize their burrito with a variety of toppings, sauces and salsas. You can customize your burrito to fit your preferences and dietary needs.

How does the protein content of Calabacitas Tempeh for Monster Burrito compare to meat-based options?

The Calabacitas Tempeh for Monster Burrito contains 24 grams of protein. While this may be slightly lower than some meat-based options, tempeh is a plant-based protein source that offers a variety of health benefits. It is a great alternative for individuals looking to reduce their meat consumption or follow a vegetarian or vegan diet.

Can I enjoy the Calabacitas Tempeh for Monster Burrito if I am watching my calorie intake?

The Calabacitas Tempeh for Monster Burrito has 137 calories per serving. While it is a nutritious option, individuals who are mindful of their caloric intake may need to consider portion control or balance it with lighter accompaniments to meet their dietary goals.
Please note that the information provided here is based on the information available at the time of writing and may be subject to change. It is always advisable to check with the restaurant directly for the most up-to-date and accurate information regarding ingredients, allergens and nutritional content..