Freebirds Black Beans for Kids Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Black Beans for Kids Burrito from Freebirds.

Calories

There are 19 calories in Black Beans for Kids Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Freebirds Black Beans for Kids Burrito does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a healthy and satisfying meal for your kids, the Freebirds Black Beans for Kids Burrito is an excellent option to consider. Packed with nutritious ingredients and delicious flavors, this burrito is designed to please young taste buds while providing essential nutrients. Let’s explore the features, benefits, and drawbacks of this delicious offering.

Features:

The Freebirds Black Beans for Kids Burrito stands out for its key features:

1. Nutritious black beans: At the heart of this burrito is a generous serving of black beans. Black beans are a great source of plant protein and fiber, which help support healthy digestion and keep your child feeling full and satisfied.
2. Flavorful ingredients: The burrito is carefully crafted with a blend of ingredients that complement each other perfectly. While the specific ingredients are not listed on the page, you can expect a combination of fresh vegetables, savory spices, and possibly some cheese or sauce to enhance the flavor.
3. Kid-Friendly Portion: The Freebirds Black Beans for Kids Burrito is designed with kids in mind. It comes in a portion size that fits their appetite, ensuring they get the right amount of nutrition without feeling overwhelmed.

Benefits:

Here are the benefits of choosing the Freebirds Black Beans for Kids Burrito for your little ones:

1. Nutritional balance: This burrito provides a well-rounded nutritional profile. With a good balance of protein, carbohydrates and fats, it provides the energy and essential nutrients that growing kids need to thrive.
2. Plant-based protein: The black beans in the burrito are an excellent source of plant-based protein. They provide an alternative to meat while still providing the amino acids needed for growth and development.
3. Fiber: The inclusion of black beans also means the burrito contains fiber. Fiber supports healthy digestion, helps regulate blood sugar levels, and promotes a feeling of fullness, which can be beneficial in controlling appetite and preventing overeating.
4. Customizable options: Freebirds is known for its customizable menu options, allowing you to tailor the burrito to your child’s preferences and dietary needs. You can add or omit ingredients based on taste and any allergies or dietary restrictions.

Disadvantages:

While the Freebirds Black Beans for Kids Burrito has many advantages, it’s important to consider a few potential disadvantages:

1. Lack of ingredient details: The specific ingredients used in the burrito are not listed on the page. This can be a drawback for parents who want complete transparency and control over what their child is eating.
2. Limited allergen information: The page states that the burrito does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination or shared equipment in the restaurant kitchen may still pose a risk for those with severe allergies.
3. Sodium Content: The burrito contains 50 mg of sodium per serving, which is 2% of the recommended daily value. While this is relatively low, it’s worth monitoring sodium intake from other sources throughout the day, especially if your child has specific dietary restrictions or health concerns.

Conclusion

The Freebirds Black Beans for Kids Burrito is a nutritious and tasty choice for kids. With its nutrient-rich black beans, customizable options and balanced profile, it provides a satisfying meal that kids will enjoy. However, the lack of ingredient details and limited allergen information should be considered when making dietary choices for your child.

Questions and Answers

What are the main ingredients in the Freebirds Black Beans for Kids Burrito?

The specific ingredients used in the Freebirds Black Beans for Kids Burrito are not listed on this page. However, you can expect a combination of black beans, fresh vegetables, condiments, and possibly some cheese or sauce for added flavor.

Is the Freebirds Black Beans for Kids Burrito safe for children with food allergies?

According to the information provided, the Freebirds Black Beans for Kids Burrito does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination or shared equipment in the restaurant kitchen may still pose a risk for individuals with severe allergies. It is always advisable to exercise caution and consult with restaurant staff regarding specific dietary concerns.

Can I customize the Freebirds Black Beans for Kids Burrito?

Yes, Freebirds is known for its customizable menu options. You can personalize the Freebirds Black Beans for Kids Burrito by adding or omitting ingredients based on your child’s preferences and any allergies or dietary restrictions they may have. Feel free to ask the restaurant staff for assistance in customizing the burrito to meet your child’s needs.

Are there any nutritional concerns with the Freebirds Black Beans for Kids Burrito?

While the Freebirds Black Beans for Kids Burrito offers many nutritional benefits, it’s important to be aware of certain considerations. The specific ingredients and their nutritional profiles are not listed on the site, which may limit complete transparency and control over what your child is eating. In addition, the burrito contains 50 mg of sodium per serving, which is 2% of the recommended daily value. Monitoring sodium intake from other sources throughout the day may be necessary, especially for children with specific dietary restrictions or health concerns.

Where can I find more information about the Freebirds Black Beans for Kids Burrito?

Unfortunately, this page does not provide any additional information about the Freebirds Black Beans for Kids Burrito, such as an ingredient list or allergen information. For more details, it is recommended that you contact Freebirds directly or visit their official website to inquire about specific ingredients, nutritional information, and any other concerns you may have.