Freddy’s Spicy Chicken Lettuce Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Spicy Chicken Lettuce Wrap from Freddy’s.

Calories

There are 205 calories in Spicy Chicken Lettuce Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freddy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a tasty and nutritious meal that won’t compromise your health goals? Look no further than Freddy’s Spicy Chicken Salad Wrap. This delicious dish offers a unique twist on the classic sandwich, providing a satisfying and guilt-free eating experience. Let’s dive into the features, benefits, and potential drawbacks of this delicious creation.

Features:

1. Spicy Chicken: The star of the show, Freddy’s Spicy Chicken is tender, juicy and packed with flavor. It adds a delicious kick to every bite, making this lettuce wrap a tempting choice for spice lovers.
2. Lettuce Wrap: Unlike traditional sandwiches that use bread, Freddy’s opts for a lettuce wrap. The crisp and refreshing lettuce leaves serve as a healthier alternative, reducing calories and carbohydrates while adding a satisfying crunch.

Benefits:

1. Lower-calorie option: If you’re watching your calorie intake, Freddy’s Spicy Chicken Lettuce Wrap is a fantastic choice. With only 205 calories per serving, it allows you to indulge in a tasty meal without derailing your diet.
2. High in protein: Protein plays a critical role in muscle growth, repair, and satiety. Each serving of this lettuce wrap contains a generous 18 grams of protein, making it a satisfying option that can help keep you feeling full and satisfied.
3. Low Carb: For those on a low-carb or keto diet, this dish is a great fit. With just 11 grams of total carbohydrates and 1 gram of fiber, it won’t disrupt your carb-conscious eating plan.
4. Trans Fat Free: Freddy’s Spicy Chicken Lettuce Wrap is free of trans fats, which are known to have negative effects on heart health. By choosing this option, you can enjoy a tasty meal without worrying about harmful trans fats.

Disadvantages:

1. Sodium Content: It’s important to note that Freddy’s Spicy Chicken Lettuce Wrap contains 1360 milligrams of sodium per serving. For individuals with specific dietary restrictions or concerns about sodium intake, it’s a good idea to monitor your total sodium intake throughout the day.
2. Allergen Information: Unfortunately, the specific allergen information for this item is not provided on the website. If you have any food allergies or sensitivities, it is recommended that you contact Freddy’s or consult with a staff member to ensure that it’s safe for you to consume.

Conclusion

Freddy’s Spicy Chicken Lettuce Wrap is a delicious and healthier alternative to traditional sandwiches. With its spicy chicken, refreshing lettuce wrap, and numerous benefits such as being low in calories, high in protein, and free of trans fats, this dish is a winning choice for those looking for a tasty and nutritious meal. However, it’s important to be aware of the sodium content and exercise caution if you have any food allergies or sensitivities. So, next time you visit Freddy’s, try the Spicy Chicken Lettuce Wrap for a satisfying and guilt-free dining experience.

Questions and Answers

Is Freddy’s Spicy Chicken Lettuce Wrap suitable for people on a low-carb or keto diet?

Yes, Freddy’s Spicy Chicken Lettuce Wrap is a great choice for individuals on a low-carb or keto diet. With only 11 grams of total carbohydrates and 1 gram of fiber, it fits well within the parameters of a low-carb eating plan.

Does Freddy’s Spicy Chicken Lettuce Wrap contain trans fats?

No, Freddy’s Spicy Chicken Lettuce Wrap is trans fat free. Trans fats can have negative effects on heart health, but you can enjoy this tasty dish without worrying about consuming harmful trans fats.

How many calories are in a Freddy’s Spicy Chicken Lettuce Wrap?

Each serving of Freddy’s Spicy Chicken Lettuce Wrap has 205 calories. It provides a satisfying meal option without adding excessive calories to your daily intake.

Are there any allergens associated with Freddy’s Spicy Chicken Lettuce Wrap?

The specific allergen information for Freddy’s Spicy Chicken Lettuce Wrap is not listed on the website. If you have any food allergies or sensitivities, it is recommended that you contact Freddy’s or consult with a staff member to ensure that it is safe for you to consume.

How can I control the sodium in Freddy’s Spicy Chicken Lettuce Wrap?

Freddy’s Spicy Chicken Lettuce Wrap contains 1360 milligrams of sodium per serving. If you have specific dietary restrictions or concerns about sodium intake, you can manage your overall sodium intake by balancing it with lower-sodium options in other meals throughout the day. In addition, drinking plenty of water can help maintain a healthy sodium balance in the body.