Freddy’s Lettuce Wrapped Hot Dog Nutrition Facts

Nutrition facts and Weight Watchers points for Lettuce Wrapped Hot Dog from Freddy’s.

Calories

There are 170 calories in Lettuce Wrapped Hot Dog.

170

Nutrition Facts

Serving Size 1 Serving
Calories 170
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 560mg 23%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freddy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Freddy’s Lettuce Wrapped Hot Dog is a delicious and innovative take on the traditional hot dog. This unique menu option appeals to health-conscious individuals looking for a lighter alternative without compromising on flavor. By replacing the traditional bun with crispy lettuce leaves, Freddy’s offers a refreshing and satisfying way to enjoy a hot dog.

Features:

1. Low-calorie option: The Lettuce Wrapped Hot Dog contains only 170 calories, making it a sensible choice for those watching their calorie intake. Using lettuce leaves instead of a bun significantly reduces the overall calorie content while still providing a satisfying meal.
2. High Protein Content: With 8 grams of protein per serving, this hot dog provides a substantial amount of protein, which is essential for building and repairing tissues in the body. Protein also helps keep you feeling full and satisfied for longer, making it an ideal choice for those looking to maintain a balanced diet.
3. Reduced Carbohydrates: The Lettuce Wrapped Hot Dog contains only 2 grams of carbohydrates, making it a suitable option for individuals on low-carb or ketogenic diets. By eliminating the traditional bun, Freddy’s has created a hot dog that can be enjoyed by those looking to minimize their carbohydrate intake.
4. Lower Fat Content: While the Lettuce Wrapped Hot Dog contains 14 grams of total fat, it is important to note that the majority of this fat comes from healthy sources, such as the protein-rich hot dog itself. Using lettuce instead of a bun helps reduce the overall fat content, making it a healthier alternative to traditional hot dogs.

Benefits:

1. Health-Conscious Choice: The Lettuce Wrapped Hot Dog appeals to individuals who are concerned about their health and nutrition. By offering a lower-calorie, lower-carbohydrate option, Freddy’s provides a guilt-free indulgence that can be enjoyed without compromising taste.
2. Dietary restrictions: The Lettuce Wrapped Hot Dog is suitable for individuals with dietary restrictions, such as those on gluten-free or grain-free diets. By eliminating the bun, Freddy’s has created a hot dog that can be enjoyed by individuals with special dietary needs.
3. Fresh and crunchy texture: The crisp lettuce leaves used to wrap the hot dog add a refreshing and satisfying crunch to every bite. This unique texture enhances the overall eating experience and adds a lighter element to the traditionally heavy hot dog.

Disadvantages:

1. Potential messiness: Eating a lettuce-wrapped hot dog can be a bit messier than eating a traditional hot dog on a bun. The lettuce leaves may not provide the same level of structural support, so some ingredients may fall out while eating. However, this can be mitigated by using proper wrapping techniques or enjoying the hot dog with a knife and fork.
2. Limited availability: The Lettuce Wrapped Hot Dog may not be available at all Freddy’s locations or during certain promotions. It is recommended that you check with your local Freddy’s restaurant to make sure they offer this menu item before visiting.
Despite these drawbacks, the Freddy’s Lettuce Wrapped Hot Dog is a fantastic option for those looking for a healthier twist on a classic favorite. Its low calorie, high protein, and reduced carbohydrate content make it a suitable choice for individuals with a variety of dietary goals. So the next time you’re in the mood for a delicious hot dog, try Freddy’s Lettuce Wrapped Hot Dog and enjoy a guilt-free treat.

Questions and Answers

Is the lettuce-wrapped hot dog suitable for people on a low-carb diet?

Yes, the Lettuce Wrapped Hot Dog is a great option for individuals on a low-carb diet. With only 2 grams of carbohydrates per serving, it offers a satisfying alternative to traditional hot dogs, which are typically served on a bun.

Can I enjoy the Lettuce Wrapped Hot Dog if I have a gluten sensitivity or am on a gluten-free diet?

Absolutely! The Lettuce Wrapped Hot Dog is a gluten-free option because it does not contain a traditional bun. It’s a safe and delicious choice for individuals with gluten sensitivity or those following a gluten-free diet.

How does the Lettuce Wrapped Hot Dog compare in calories to a traditional hot dog?

The Lettuce Wrapped Hot Dog is a lower calorie alternative to a traditional hot dog. It contains only 170 calories, making it a healthier choice for people who are concerned about their calorie intake.

Are there any allergens in the Lettuce Wrapped Hot Dog?

Unfortunately, allergen information for the Lettuce Wrapped Hot Dog is not currently available. It is recommended that you check with Freddy’s or the staff at your local restaurant for specific allergen information before consuming the product..



Can I customize the Lettuce Wrapped Hot Dog with additional toppings or condiments?

Absolutely! Feel free to customize your Lettuce Wrapped Hot Dog with your favorite toppings and condiments. Freddy’s offers a number of delicious options such as mustard, ketchup, onions, and relish that can enhance the flavor and personalize your hot dog experience.<p