Freddy’s Lettuce Wrapped Crispy Chicken Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Lettuce Wrapped Crispy Chicken Sandwich from Freddy’s.

Calories

There are 360 calories in Lettuce Wrapped Crispy Chicken Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freddy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your cravings for a delicious and filling meal, Freddy’s Lettuce Wrapped Crispy Chicken Sandwich offers a unique and healthier alternative. This sandwich combines the flavor of crispy chicken with the freshness of lettuce to provide a satisfying experience for the health conscious. Let’s take a closer look at the features, pros and cons of this delicious creation.

Features:

1. Lettuce Wrap: The standout feature of this sandwich is the lettuce wrap itself, which replaces the traditional bun. This innovative twist not only reduces calories and carbohydrates, but also adds a refreshing crunch to every bite.
2. Crispy Chicken: The sandwich features tender and flavorful crispy chicken coated in a delicious breading. The chicken provides a satisfying protein boost, making it a filling option for those looking to maintain a balanced diet.

Benefits:

1. Lower calorie content: Compared to a traditional chicken sandwich, the lettuce wrap version offers a significant reduction in caloric intake. With only 360 calories, health-conscious individuals can enjoy this tasty treat without compromising their dietary goals.
2. Reduced carbohydrates: The lettuce wrap replaces the high-carb bun typically found in chicken sandwiches. As a result, individuals on a low-carb or keto diet can enjoy this sandwich without worrying about excessive carbohydrate consumption.
3. High in protein: With 21 grams of protein, the Lettuce Wrapped Crispy Chicken Sandwich provides a significant amount of this essential macronutrient. Protein is critical for muscle repair and growth, post-workout recovery and overall well-being.
4. Satisfying taste: Despite the healthier changes, this sandwich doesn’t skimp on flavor. The crispy chicken retains its delicious taste and texture, while the lettuce adds a fresh and vibrant element to every bite. It’s a guilt-free treat for your taste buds.

Disadvantages:

1. Limited allergen information: As noted on the webpage, allergen information is not currently available for this product. This lack of information may pose challenges for individuals with specific dietary restrictions or allergies.
2. Limited ingredient information: The website also states that the exact ingredients of the Lettuce Wrapped Crispy Chicken Sandwich are still being finalized. This may be a drawback for individuals who prefer to have detailed ingredient information before making their food choices.

Conclusion

The Freddy’s Lettuce Wrapped Crispy Chicken Sandwich offers a healthier twist on a classic favorite. With its lettuce wrap and flavorful crispy chicken, it provides a satisfying and guilt-free meal option for those seeking a balanced and nutritious diet. The reduced calorie and carbohydrate content, along with the high protein content, make it an appealing choice for health-conscious individuals. However, the limited allergen and ingredient information may be a drawback for some. Overall, this sandwich is a delicious and nutritious alternative for those looking to enjoy a satisfying chicken sandwich without the extra carbs and calories.

Questions and Answers

Can I add additional toppings to the Lettuce Wrapped Crispy Chicken Sandwich?

Absolutely! Freddy’s offers a variety of toppings and condiments that you can add to your sandwich to enhance the flavor to your liking. Some popular options include pickles, tomatoes, onions, and mustard. Feel free to customize your sandwich to create your perfect combination.

Is the Lettuce Wrapped Crispy Chicken Sandwich suitable for people on a low-carb or keto diet?

Yes, the Lettuce Wrapped Crispy Chicken Sandwich is an excellent option for individuals on a low-carb or keto diet. By replacing the traditional bun with lettuce, the sandwich significantly reduces the carbohydrate content, allowing you to enjoy a satisfying meal while staying within your dietary goals.

Does Freddy’s provide nutritional information for their Lettuce Wrapped Crispy Chicken Sandwich?

Yes, Freddy’s provides nutrition information for their Lettuce Wrapped Crispy Chicken Sandwich, including calories, protein and fat. You can find this information on their website or by referring to their official nutritional information sources.

Are there vegetarian or vegan options for those who do not eat meat?

While the Lettuce Wrapped Crispy Chicken Sandwich features crispy chicken as its main ingredient, Freddy’s also offers vegetarian and vegan options for customers with dietary preferences or restrictions. You can explore their menu to find alternative choices such as veggie burgers or lettuce wrapped options without animal products.

Are the lettuce-wrapped crispy chicken sandwiches available at all Freddy’s locations?

Freddy’s Lettuce Wrapped Crispy Chicken Sandwiches are generally available at most Freddy’s locations. However, it’s always a good idea to check with your local Freddy’s restaurant to make sure they offer this specific menu item, as availability may vary slightly between locations or during limited time promotions.