Freddy’s Grilled Chicken Breast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken Breast Sandwich from Freddy’s.

Calories

There are 300 calories in Grilled Chicken Breast Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freddy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Craving a tasty sandwich that’s both satisfying and nutritious? Look no further than Freddy’s Grilled Chicken Breast Sandwich. Packed with flavor and loaded with protein, this sandwich is a popular choice for health-conscious individuals who want a delicious meal without compromising their dietary goals.

Freddy’s Grilled Chicken Breast Sandwich Features

1. Grilled perfection: The chicken breast in Freddy’s Grilled Chicken Breast Sandwich is cooked to perfection on the grill, giving it a smoky and charred flavor that enhances its flavor.
2. High in protein: With a generous 28g of protein per serving, this sandwich is an excellent choice for those looking to increase their protein intake. Protein is essential for muscle growth, repair and overall health.
3. Low in Saturated Fat: The sandwich contains only 1.5g of saturated fat, making it a healthier alternative to other fast food options. It’s a great choice for people who are concerned about their saturated fat intake.
4. Moderate calorie count: At 300 calories per serving, Freddy’s Grilled Chicken Breast Sandwich provides a satisfying meal without excessive caloric intake. It’s a great option for those looking to maintain a balanced diet.
5. Good source of fiber: This sandwich contains 1g of fiber, which aids in digestion and helps maintain a healthy digestive system.

Benefits of Freddy’s Grilled Chicken Breast Sandwich

1. Nutrient Rich: The sandwich provides a good balance of macronutrients, including protein, carbohydrates and fats. It provides essential nutrients needed for energy and overall well-being.
2. Weight management: With its moderate calorie count and high protein content, Freddy’s Grilled Chicken Breast Sandwich can be a valuable addition to a weight management plan. Protein helps promote satiety and may help control cravings.
3. Muscle recovery: The sandwich’s high protein content makes it an ideal choice for post-workout meals. Protein aids in muscle recovery and growth, helping you get the most out of your workout.
4. Versatile options: The sandwich can be customized to your liking. Whether you prefer it wrapped in lettuce or served on a bun with your favorite toppings, you can make it your own.

Disadvantages:

1. Sodium Content: Freddy’s Grilled Chicken Breast Sandwich contains 520 mg of sodium per serving. While this is relatively moderate compared to some fast food options, individuals on a low sodium diet should be mindful of their overall sodium intake.
2. Limited allergen and ingredient information: The article on the website does not provide specific allergen and ingredient information for the sandwich. Individuals with food allergies or dietary restrictions may need to contact Freddy’s or refer to their official allergen information for detailed information.

Conclusion

Freddy’s Grilled Chicken Breast Sandwich offers a delicious and nutritious option for those looking for a tasty meal that meets their health goals. With its grilled chicken breast, high protein content, and moderate calorie count, it’s a satisfying choice that can support weight management, muscle recovery, and overall well-being. However, individuals should be aware of the sodium content and consider their specific dietary needs and restrictions.

Questions and Answers

Is Freddy’s Grilled Chicken Breast Sandwich a healthy option?

Yes, Freddy’s Grilled Chicken Breast Sandwich can be a healthy choice. It is low in saturated fat and provides a good amount of protein. However, it’s important to consider your overall dietary needs and goals when incorporating it into your meal plan.

Can I customize the toppings and condiments on Freddy’s Grilled Chicken Breast Sandwich?

Absolutely! Freddy’s Grilled Chicken Breast Sandwich can be customized to your liking. You can add your favorite toppings and condiments such as lettuce, tomatoes, pickles, or a light dressing to enhance the flavor and meet your personal taste.

Does Freddy’s provide allergen information for their Grilled Chicken Breast Sandwich?

Unfortunately, the specific allergen information for Freddy’s Grilled Chicken Breast Sandwich is not available on the referenced website. If you have food allergies or specific dietary restrictions, it is recommended that you contact Freddy’s directly or refer to their official allergen information for detailed and accurate information.

Can I enjoy Freddy’s Grilled Chicken Breast Sandwich if I’m watching my sodium intake?

While Freddy’s Grilled Chicken Breast Sandwich contains 520 mg of sodium per serving, which is relatively moderate compared to some fast food options, individuals on a low-sodium diet should be mindful of their overall sodium intake. It’s important to consider your sodium goals and dietary restrictions when deciding whether to include this sandwich in your meal plan.

Is Freddy’s Grilled Chicken Breast Sandwich appropriate for individuals on a weight management plan?

Yes, Freddy’s Grilled Chicken Breast Sandwich can be an appropriate option for individuals following a weight management plan. It is moderately calorie dense and provides a good amount of protein, which can help promote satiety and support muscle recovery. However, it’s important to consider your overall caloric intake and nutritional balance to ensure it aligns with your specific weight management goals.