Freddy’s Baked Lay’s BBQ Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Lay’s BBQ from Freddy’s.

Calories

There are 140 calories in Baked Lay’s BBQ.

140

Nutrition Facts

Serving Size 1 Serving
Calories 140
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freddy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your snack cravings, Freddy’s Baked Lay’s BBQ is a delicious option that combines the irresistible taste of Lay’s BBQ Chips with a healthier twist. This article explores the features, benefits, and drawbacks of this popular snack.

Features & Benefits

Freddy’s Baked Lay’s BBQ stands out for its unique features:

  • Flavorful BBQ Taste: These chips offer a savory and smoky barbecue flavor that is sure to delight your taste buds.
  • Healthier option: Unlike traditional Lay’s BBQ Chips, Freddy’s Baked Lay’s BBQ Chips are baked instead of fried, which reduces the overall fat content while maintaining a satisfying crunch.
  • Protein content: With 8 grams of protein per serving, these chips provide a modest protein boost compared to regular potato chips.

Benefits.

There are several benefits to choosing Freddy’s Baked Lay’s BBQ as your go-to snack:

  • Lower fat content: By choosing the baked version, you can enjoy the delicious BBQ flavor with less guilt. The reduced fat content makes these chips a great choice for those looking to control their calorie intake.
  • Portion Control: Freddy’s Baked Lay’s BBQ comes in pre-portioned servings, making it easier to control snacking habits and avoid overindulgence.
  • Convenience: These chips are conveniently packaged, making them a handy snack option for on-the-go occasions, lunch boxes or a tasty addition to your next picnic.

Disadvantages:

While Freddy’s Baked Lay’s BBQ offers many benefits, it’s important to be aware of the potential drawbacks:

  • High carbohydrate content: One serving of Freddy’s Baked Lay’s BBQ contains 24 grams of carbohydrates. If you are following a low-carb or ketogenic diet, these chips may not be in line with your dietary goals.
  • Minimal nutritional value: While these chips can be enjoyed in moderation as a snack, they should not be relied upon as a significant source of nutrition. They are best enjoyed as part of a balanced diet that includes a variety of nutrient-dense foods.
  • Allergen and ingredient information: The Nutrition Facts page does not provide specific details about allergens and ingredients that may be important to individuals with food allergies or dietary restrictions. It is recommended that you check the package or contact the manufacturer for specific information.

Conclusion

Freddy’s Baked Lay’s BBQ offers a tasty and healthier alternative to traditional BBQ chips. With its flavorful taste, reduced fat content and convenient packaging, this snack is worth a try for those looking for a satisfying treat. However, it’s important to be aware of the carbohydrate content and consider individual dietary needs and preferences. Enjoy Freddy’s Baked Lay’s BBQ in moderation as part of a well-rounded diet for a balanced snacking experience.

Questions and Answers

Are Freddy’s Baked Lay’s BBQ Chips healthier than regular Lay’s BBQ Chips?

Yes, Freddy’s Baked Lay’s BBQ Chips are a healthier option than regular Lay’s BBQ Chips. They are baked instead of fried, which reduces the overall fat content while still providing a satisfying crunch.

How many calories are in one serving of Freddy’s Baked Lay’s BBQ?

Each serving of Freddy’s Baked Lay’s BBQ contains approximately 140 calories.

Are Freddy’s Baked Lay’s BBQ Chips suitable for people on a low-carb diet?

Freddy’s Baked Lay’s BBQ Chips contain 24 grams of carbohydrates per serving, which may not be consistent with a low-carb or ketogenic diet. Individuals following these diets may need to moderate their intake or consider alternative snack options.



Do Freddy’s Baked Lay’s BBQ Chips contain any allergens?

The Nutrition Facts page does not provide specific allergen information for Freddy’s Baked Lay’s BBQ Chips. It is recommended that you consult the package or contact the manufacturer for specific allergen information, especially if you have food allergies or sensitivities.

Can Freddy’s Baked Lay’s BBQ Chips be part of a balanced diet?

Yes, Freddy’s Baked Lay’s BBQ Chips can be enjoyed as part of a balanced diet when consumed in moderation. They should not be relied upon as a significant source of nutrition and it’s important to include a variety of nutrient-dense foods in your overall eating plan.