Yeast Nutrition Facts

Calories, fat, protein, and carbohydrate values for Yeast.

Calories

There are 13 calories in Yeast.

13

Nutrition Facts
Yeast
Serving Size:

1

tsp (4 grams)

Amount Per Serving
Calories from Fat 2.7
Calories 13

% Daily Value*

Total Fat 0.3 grams

Saturated Fat 0 grams

Polyunsaturated Fat 0 grams
Monounsaturated Fat 0.2 grams

Cholesterol 0 milligrams

Sodium 2 milligrams

Potassium 38 milligrams

Total Carbohydrates 1.6 grams

Dietary Fiber 1.1 grams

Sugars 0 grams
Protein 1.6 grams
0%

Vitamin A

0%

Vitamin C

0.1%

Calcium

0.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Baking & Cooking > Yeast

How long would it take to burn off 15 KCal?
Walking (3mph) 4 minutes
Running (6mph) 1 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

What is yeast simple answer?

Yeast is a single-celled microorganism that is a member of the Fungi kingdom. Yeast is found in nature and within our bodies; it consumes sugar and produces by-products such as carbon dioxide, alcohol, and other chemical compounds. Yeast is an essential ingredient in baking, brewing, and winemaking.

Where do we get yeast from?

Where does yeast come from? Most commercial bread yeasts are manufactured by different companies but yeasts can naturally grow on different fruits. The most common bread yeast, saccharomyces cerevisiae, can also be grown by simply combining flour and water.

What is yeast made of?

Yeast is a microorganism, made up of just a single cell. Yeast cells grow in a very different way and a lot faster, than animals (like humans) do. They can grow through a process called budding in which a small yeast cell grows on the outside of a mature one, until it is fully grown and ready to separate.

What is yeast in food?

Breads, muffins, croissants, biscuits, and other baked goods usually contain yeast. Bakers use it to make the products rise. Yeast can also add flavor to baked goods, depending on the type of yeast used.

How do you make yeast?

Instructions

  1. Place three to four tablespoons of raisins in your jar. …
  2. Fill the jar ¾ full with water. …
  3. Place jar at constant room temperature. …
  4. Stir at least once a day for three to four days.
  5. When bubbles form on the top and you smell a wine-like fermentation you have yeast. …
  6. Place your new yeast in the refrigerator.


What is yeast used for?

In the culinary world, yeast has a wide variety of applications. For thousands of years, yeast has been used to produce carbonation, alcohol, leaven bread, and provide nutritional supplementation.

Can I make yeast at home?

Step 1: Mix together equal parts flour and water in a small bowl. You can start with about a quarter cup of each. Stir well. Water activates the enzyme amylase, which breaks down starch into simple sugars that the yeast and bacteria can eat.

Is yeast good for health?

Yeast keeps your digestive system healthy and in balance. The right amount in your body helps your immune system do its job. Yeast is part of a healthy mix of bacteria in your gut. It can help you absorb vitamins and minerals from your food, and even fight disease.