Wine White Nutrition Facts

Calories, fat, protein, and carbohydrate values for Wine White.


There are 121 calories in Wine White.


Nutrition Facts
Wine White
Serving Size:


serving (5 fl oz) (147 grams)

Amount Per Serving
Calories from Fat 0
Calories 121

% Daily Value*

Total Fat 0 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 7.4 milligrams

Potassium 104 milligrams

Total Carbohydrates 3.8 grams

Dietary Fiber 0 grams

Sugars 1.4 grams
Protein 0.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Beverages > Fermented Beverages

How long would it take to burn off 120 KCal?
Walking (3mph) 32 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 17 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

White wine is a popular and versatile beverage enjoyed by wine lovers around the world. With its refreshing flavors and wide range of styles, white wine offers a delightful experience for both casual and seasoned wine drinkers. In this expert article, we will explore the characteristics, benefits, and considerations of white wine, providing you with valuable insights to enhance your wine appreciation journey.
Characteristics of White Wine:

  1. Varieties and Flavors:
    White wine is made from a variety of white or light-colored grapes, such as Chardonnay, Sauvignon Blanc, Riesling, and Moscato, among others. Each grape variety contributes its own unique flavor profile, ranging from crisp and citrusy to floral and fruity. The absence of grape skins during fermentation gives white wine its characteristic light color.
  2. Aromas:
    White wines are renowned for their aromatic qualities. They often have fragrant notes of tropical fruit, citrus, apple, pear, melon and floral undertones. These enticing aromas add to the overall sensory experience of drinking white wine.
  3. Versatility:
    White wine offers versatility in terms of pairing options. Its lighter body and acidity make it a fantastic complement to a variety of dishes. White wine goes well with seafood, poultry, salads, light pasta dishes and soft cheeses. It is also a popular choice as an aperitif and can be enjoyed on its own.

Benefits of white wine:

  1. Refreshing and crisp:
    White wine is synonymous with refreshment. Its lively and crisp characteristics make it a perfect choice for warm weather or as a palate-cleansing drink between courses. Chilled serving temperature further enhances its refreshing nature.
  2. Lower Tannins:
    Compared to red wine, white wine generally has lower levels of tannins. Tannins are compounds found in grape skins and seeds that contribute to the astringent and drying sensation in the mouth. The lower tannin content in white wine makes it a softer and more approachable option for those who prefer milder flavors.
  3. Potential health benefits:
    Moderate consumption of white wine, like any alcoholic beverage, is associated with potential health benefits. It can contribute to cardiovascular health, provide antioxidants, and offer stress-relieving properties when enjoyed responsibly as part of a balanced lifestyle. However, it’s important to note that excessive consumption can have adverse health effects.

Considerations and drawbacks:

  1. Acidic nature:
    White wines, especially those with higher acidity levels, may not be suitable for those with sensitive stomachs or acid reflux. The acidity can sometimes cause discomfort or heartburn. If you have such conditions, it may be advisable to choose white wines with lower acidity levels or consult a healthcare professional.
  2. Limited aging potential:
    While some white wines can age gracefully, most white wines are intended to be consumed within a few years of their vintage. Unlike certain red wines, white wines generally do not benefit from long-term aging. It’s important to consider the intended lifespan of a white wine before purchasing or storing it.

White wine offers a world of flavors, aromas and refreshing qualities that make it a favorite choice for many wine lovers. Its versatility, lower tannin content, and potential health benefits make it an appealing option for a variety of occasions. However, individuals with certain health conditions should consider acidity levels, and those seeking wines with aging potential may want to explore other options. By understanding the characteristics, benefits, and considerations of white wine, you can enhance your enjoyment and appreciation of this delightful beverage.
Remember to enjoy each sip responsibly, and explore the wide variety of white wine styles available to discover your personal favorites. Cheers to the pleasures of white wine!

Questions and Answers

1. At what temperature should white wine be served?

White wine is best served chilled to enhance its refreshing qualities. The recommended serving temperature for most white wines is between 45°F (7°C) and 55°F (13°C). However, certain styles of white wine, such as full-bodied Chardonnay, may benefit from slightly warmer temperatures to allow their flavors to fully develop.

2. Can white wine be aged like red wine?

While some white wines can age gracefully, most white wines are intended to be consumed within a few years of their vintage. Unlike some red wines, white wines generally do not benefit from long-term aging. It is advisable to check the specific aging potential of a white wine before considering cellaring it.

3. Are all white wines sweet?

No, not all white wines are sweet. While white wines can have varying degrees of sweetness, ranging from bone-dry to lusciously sweet, many white wines are made in a dry style. Dry white wines have little to no residual sugar, allowing the natural flavors and acidity of the grapes to shine through. It’s important to read the wine description or consult a knowledgeable sommelier to determine the sweetness level of a particular white wine.

4. Can white wine be paired with red meat?

While white wine is traditionally paired with seafood, poultry, salads and lighter dishes, it is possible to pair certain white wines with red meat. For example, a full-bodied white wine such as a rich Chardonnay or a complex white Bordeaux can complement heartier dishes such as roast chicken or pork. The key is to consider the flavor profiles of both the wine and the meat and find complementary elements to create a harmonious pairing.

5. Is white wine lower in calories than red wine?

In general, white wine and red wine are similar in calories. Both types of wine contain about 120-130 calories per 5-ounce (147-gram) serving. The calorie content may vary slightly depending on the specific wine and its alcohol content. It’s important to remember that the total number of calories can increase if sweeteners or additives are present in certain types of wine. As always, moderate consumption is recommended when enjoying any alcoholic beverage.