Whipped Cream Cheese Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whipped Cream Cheese.

Calories

There are 70 calories in Whipped Cream Cheese.

70

Nutrition Facts
Whipped Cream Cheese
Serving Size:

2

tbsp (20 grams)

Amount Per Serving
Calories from Fat 62
Calories 70

% Daily Value*

Total Fat 6.9 grams

Saturated Fat 4 grams

Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 1.8 grams

Cholesterol 20 milligrams

Sodium 63 milligrams

Potassium 26 milligrams

Total Carbohydrates 1.1 grams

Dietary Fiber 0 grams

Sugars 0.8 grams
Protein 1.2 grams
4.4%

Vitamin A

0%

Vitamin C

1.5%

Calcium

0.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Creams & Creamers

How long would it take to burn off 70 KCal?
Walking (3mph) 19 minutes
Running (6mph) 7 minutes
Bicycling (10mph) 10 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The versatility of whipped cream cheese: A delicious spread for every occasion
Whipped Cream Cheese is a delicious and versatile spread that offers a light and airy texture while still providing the rich and creamy flavor that cream cheese is known for. With its unique characteristics, whipped cream cheese has become a popular choice for many people looking to enhance their culinary creations. In this expert article, we will delve into the features, benefits, and drawbacks of whipped cream cheese and explore why it has gained such popularity in the culinary world.

Features of Whipped Cream Cheese

Whipped cream cheese is different from its regular counterpart because of the way it is made. By incorporating air during the whipping process, the spread achieves a lighter and fluffier texture, making it easier to spread on various foods. This unique feature allows whipped cream cheese to blend seamlessly with other ingredients, making it a versatile addition to both sweet and savory dishes.

Benefits of Whipped Cream Cheese

  1. Spreadability and Ease of Use: Whipped Cream Cheese’s light and airy texture makes it incredibly easy to spread on bagels, crackers and bread. Unlike regular cream cheese, which can be dense and require more effort to spread, whipped cream cheese slides effortlessly, saving you time and providing a smooth and even layer of creamy goodness.
  2. Enhanced flavor: Whipped cream cheese offers the same delicious flavor as regular cream cheese, but with the added benefit of being lower in saturated fat. The whipping process does not compromise the flavor profile, so you can enjoy the rich and creamy flavor without the guilt.
  3. Versatility in culinary applications: Whipped cream cheese is a versatile ingredient that can enhance both sweet and savory dishes. It can be used as a base for dips, spreads and frostings, adding a creamy and tangy element. It can also be incorporated into recipes for baked goods, such as cheesecakes and pastries, to enhance their texture and flavor.
  4. Easy DIY preparation: While store-bought whipped cream cheese is readily available, you can make it at home with just two ingredients: cream cheese and milk. By whipping these ingredients together, you can customize the texture and flavor to your liking for a fresh and homemade experience.

Disadvantages of whipped cream cheese

  1. Reduced shelf life: Due to the whipping process, whipped cream cheese has a shorter shelf life than regular cream cheese. It is important to consume it within the recommended time frame to ensure optimal freshness and quality.
  2. Limited availability: While whipped cream cheese can be found in many grocery stores and supermarkets, its availability may vary depending on your location. It may not be as widely stocked as regular cream cheese, so you may need to check with local retailers or explore online options to find it.
  3. Texture variation: The light and fluffy texture of whipped cream cheese may differ from the denser consistency of regular cream cheese. While this variation may be desirable in certain applications, it may not be preferred in all recipes. It is important to consider the specific texture requirements of your dish before deciding to use whipped cream cheese as a substitute.

Conclusion

whipped cream cheese offers a delicious alternative to regular cream cheese, combining a lighter texture with the same delicious flavor. Its spreadability, enhanced flavor and versatility in a variety of culinary applications make it a popular choice for home cooks and professional chefs alike. While it may have a shorter shelf life and limited availability compared to its regular counterpart, these drawbacks are outweighed by the unique benefits that whipped cream cheese brings to the table. So, the next time you’re looking to add a creamy and flavorful touch to your favorite dishes, reach for whipped cream cheese and let your culinary creativity soar.

Questions and Answers

How is whipped cream cheese different from regular cream cheese?
Whipped cream cheese differs from regular cream cheese in terms of texture and fat content. The whipping process incorporates air into the cream cheese, resulting in a lighter and fluffier texture. Additionally, whipped cream cheese typically has lower saturated fat content, making it a healthier alternative.
Can I substitute whipped cream cheese for regular cream cheese in recipes?
While whipped cream cheese can be used as a substitute for regular cream cheese in certain recipes, it is important to consider the specific texture requirements of the dish. The light and airy consistency of whipped cream cheese may not be suitable for all recipes, particularly those that rely on the denser texture of regular cream cheese.
How long does whipped cream cheese stay fresh?
Whipped cream cheese has a shorter shelf life compared to regular cream cheese due to its lighter texture. It is recommended to consume whipped cream cheese within the time frame specified on the packaging or within 7-10 days after opening, to ensure optimal freshness and quality.
Can I make whipped cream cheese at home?
Yes, you can make whipped cream cheese at home with just two ingredients: cream cheese and milk. By whipping these ingredients together, you can create a homemade version of whipped cream cheese with the texture and flavor you want. It’s a great option when you prefer a freshly made spread.
Can whipped cream cheese be used in both sweet and savory dishes?
Absolutely! Whipped cream cheese is a versatile ingredient that can be used in a variety of culinary applications. It can be used as a spread on bagels, toast, or crackers, and it can also be incorporated into both sweet and savory recipes such as dips, frostings, cheesecakes, and pastries. Its creamy and tangy flavor profile complements a variety of flavor combinations.