Whipped Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Whipped Cream.

Calories

There are 15 calories in Whipped Cream.

15

Nutrition Facts
Whipped Cream
Serving Size:

2

tbsp (6 grams)

Amount Per Serving
Calories from Fat 12
Calories 15

% Daily Value*

Total Fat 1.3 grams

Saturated Fat 0.8 grams

Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.4 grams

Cholesterol 4.6 milligrams

Sodium 0.5 milligrams

Potassium 8.8 milligrams

Total Carbohydrates 0.8 grams

Dietary Fiber 0 grams

Sugars 0.5 grams
Protein 0.2 grams
0.8%

Vitamin A

0%

Vitamin C

0.5%

Calcium

0%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Dairy & Egg Products > Creams & Creamers

How long would it take to burn off 15 KCal?
Walking (3mph) 4 minutes
Running (6mph) 1 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Whipped cream is a versatile and decadent dairy product that adds a touch of indulgence to a wide range of desserts, beverages and culinary creations. Made by beating heavy cream until it becomes light and fluffy, whipped cream offers a delightful texture and a rich, creamy flavor that enhances the overall experience of any dish. In this article, we will explore the features, benefits, and drawbacks of whipping cream to help you understand why this delicious treat is a favorite among food enthusiasts.

Features of Whipped Cream

Whipped cream has several notable features that contribute to its popularity:

  1. Creamy texture: The process of whipping heavy cream incorporates air into the mixture, resulting in a light and smooth texture that melts in the mouth.
  2. Decadent flavor: Whipped cream has a rich and indulgent flavor that adds a luxurious touch to desserts, hot beverages and even savory dishes.
  3. Versatility: This delicious dairy product can be used in a variety of ways, including as a topping for cakes, pies and sundaes, as a filling for pastries, or as an accompaniment to hot beverages such as coffee, hot chocolate or tea.

Benefits of Whipped Cream

Here are the benefits of adding whipped cream to your culinary creations:

  1. Enhanced taste and aesthetic appeal: Whipped cream enhances the flavor profile of desserts and beverages by providing a creamy and indulgent element that complements the sweetness of fruit, chocolate and other ingredients. In addition, its fluffy appearance adds an enticing visual appeal to any dish.
  2. Versatile pairing options: Whipped cream blends beautifully with a wide range of flavors, making it a versatile ingredient that can be paired with fruit, chocolate, caramel, coffee and more. Its ability to enhance and balance different flavor profiles makes it a favorite among chefs and home cooks alike.
  3. Easy to prepare: Whipped cream is easy to make at home or buy ready-made at the store. With just a few simple steps, you can transform heavy cream into a gorgeous topping or filling that adds a touch of elegance to your creations.

Disadvantages of whipping cream

While whipped cream has many advantages, it’s important to consider a few disadvantages as well:

  1. High Calorie Content: Whipped cream is high in calories due to its high fat content. Therefore, it should be consumed in moderation, especially by individuals on a low-calorie or low-fat diet.
  2. Freshness and stability: Whipped cream has a limited shelf life and tends to lose its fluffy texture over time. It is best consumed immediately after making or within a few hours to maintain its optimal flavor and consistency.
  3. Dairy-based: As a dairy product, whipped cream may not be suitable for those with lactose intolerance or dairy allergies. Alternative options, such as non-dairy whipped toppings, may be considered as substitutes in such cases.

In summary

Whipped cream is a delightful and versatile addition to a variety of culinary creations, offering a creamy texture, indulgent taste and versatile pairing options. While it adds flavor and visual appeal to desserts and beverages, it is important to be aware of its high caloric content and limited shelf life. With these considerations in mind, whipped cream can be enjoyed as a luxurious treat that adds a touch of elegance to your favorite dishes.

Questions and Answers

1. What is the difference between whipped cream and heavy cream?



Regular cream typically contains varying amounts of fat, while whipped cream specifically has a higher fat content, usually around 30 to 36%. Whipped cream also has a thicker consistency than most heavy cream.

2. Can I make whipped cream by hand?

Absolutely! While you can use a stand mixer or electric mixer to whip cream, it can also be done by hand. Hand whipping gives you more control over the process and can be a great workout for your forearms.

3. Is whipping cream a healthy choice?

While whipped cream adds a luxurious touch to desserts and beverages, it is important to note that it is high in calories due to its fat content. However, it does contain important fat-soluble vitamins such as A, D, E and K. Consuming whipped cream in moderation as part of a balanced diet can be enjoyed without compromising overall health.

4. Can I replace whipped cream with a non-dairy alternative?

Yes, if you have dietary restrictions or preferences, there are non-dairy whipped toppings on the market that can serve as a substitute for traditional whipped cream. These alternatives are typically made from ingredients such as coconut milk, soy-based products, or other plant-based ingredients.



5. How long will whipped cream stay fresh?

Whipped cream has a limited shelf life and is best enjoyed immediately after making it or within a few hours. It tends to lose its fluffy texture and may deflate over time. It is recommended that whipped cream be stored in the refrigerator and consumed within one day for optimal flavor and consistency.