WheatCrackers Nutrition Facts

Calories, fat, protein, and carbohydrate values for WheatCrackers.


There are 9.6 calories in WheatCrackers.


Nutrition Facts
Wheat Crackers
Serving Size:


cracker (2.1 grams)

Amount Per Serving
Calories from Fat 3.1
Calories 9.6

% Daily Value*

Total Fat 0.3 grams

Saturated Fat 0.1 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 0.1 grams

Cholesterol 0 milligrams

Sodium 15 milligrams

Potassium 6 milligrams

Total Carbohydrates 1.5 grams

Dietary Fiber 0.1 grams

Sugars 0.3 grams
Protein 0.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

What is cracker wheat?

Cracked wheat is a whole grain product made by grinding wheat berries into coarse particles larger than flour. It is a versatile product used in many traditional Mediterranean, North African and Western dishes and baked goods.

Are wheat crackers healthy?

Wheat Thins, despite their name, are not the healthiest cracker option on grocery store shelves. They have a whopping 200 milligrams of salt per serving. Instead, many nutritionists recommend Wheat Thins Hint of Salt.

Are wheat Thin crackers?

Wheat Thins is a brand of baked whole grain snack food crackers distributed in the United States and Canada by Mondelez International.
Wheat Thins.

Product type Cracker
Owner Mondelez International
Introduced 1947
Previous owners Nabisco
Website wheatthins.com

Are Ritz crackers wheat?

RITZ Whole Wheat Crackers are the classic RITZ crackers you love, now baked with the goodness of whole wheat. In addition to their rich, buttery flavor, these snack crackers pack five grams of whole grain per 15 gram serving.

Why is it called cracked wheat?

Cracked wheat is a wheat product made from whole wheat grains that have been cracked/ground/crushed/cut into smaller pieces.

What crackers are good for diabetics?

As a general guide, try to choose crackers that are made from whole grains or nuts and seeds.

  • Simple Mills Almond Flour Crackers.
  • Simple Mills Sprouted Seed Crackers.
  • Wasa Multigrain Crackers.
  • Triscuit Thin Crisps.
  • RW Garcia Veggie Crackers.
  • Crunchmaster Multi Seed Crackers.
  • From the Ground Up Cauliflower Crackers.

Is it okay to eat Wheat Thins?

They are made with whole-grain whole wheat flour and come in a variety of flavors. Wheat thins may be eaten as a snack on their own, or with dips, cheese or toppings. When eaten in moderation, Wheat Thins may be included as part of a healthy diet.

Are Wheat Thins high in sugar?

Wheat Thins

If you’re choosing Wheat Thins, made by Nabisco however, you’ll be taking in 4 grams of sugar per serving!