WendysSpicyChickenSandwich Nutrition Facts

Calories, fat, protein, and carbohydrate values for WendysSpicyChickenSandwich.

Calories

There are 500 calories in WendysSpicyChickenSandwich.

500

Nutrition Facts
Wendys Spicy Chicken Sandwich
Serving Size:

1

Serving (181 grams)

Amount Per Serving
Calories from Fat 171
Calories 500

% Daily Value*

Total Fat 19 grams

Saturated Fat 3.5 grams

Trans Fat 0 grams

Cholesterol 65 milligrams

Sodium 990 milligrams

Total Carbohydrates 51 grams

Dietary Fiber 3 grams

Sugars 5 grams
Protein 28 grams
4.6%

Calcium

15%

Iron

Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 500 KCal?
Walking (3mph) 135 minutes
Running (6mph) 48 minutes
Bicycling (10mph) 69 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Wendy’s Spicy Chicken Sandwich is a popular menu item that has been tantalizing taste buds for years. This sandwich offers a unique blend of flavors and textures that are sure to satisfy those craving a spicy kick. Let’s delve into the features, benefits, and drawbacks of this fiery treat.

Features:

The Wendy’s Spicy Chicken Sandwich is crafted with attention to detail to ensure a flavorful and satisfying experience. Here are some notable features of this delicious sandwich:

  1. Spicy blend of peppers: The boneless chicken breast used in the sandwich is seasoned with a special blend of peppers, adding a fiery kick to every bite.
  2. Freshly Breaded: The chicken breast is freshly breaded, giving it a crisp and crunchy exterior that adds a delightful texture to the sandwich.
  3. Pressure Cooked: The chicken breast is pressure cooked to perfection, ensuring a juicy and tender interior that complements the crispy breading.
  4. Refined Peanut Oil: The chicken breast is cooked in 100% refined peanut oil, which enhances the flavor and adds a hint of nuttiness to the sandwich.
  5. Toasted, buttered bun: The sandwich is served on a toasted and buttered bun, which adds a rich and savory element to the overall flavor.
  6. Dill Pickle Chips: Each sandwich is topped with dill pickle chips for a tangy and refreshing contrast to the heat of the chicken.

Benefits:

The Wendy’s Spicy Chicken Sandwich offers several benefits that make it a favorite among spicy food lovers. Here are some of the benefits of indulging in this fiery treat:

  1. Bold and spicy flavor: The sandwich delivers a bold and spicy flavor profile, perfect for those who enjoy a little heat in their meals. The blend of peppers used in the seasoning adds depth and complexity to the flavor.
  2. Satisfying texture: The combination of crispy breading and tender chicken breast creates a satisfying texture that is both crunchy and juicy. It provides a delightful contrast that keeps your taste buds engaged.
  3. Customizable options: Wendy’s offers customization options so you can personalize your Spicy Chicken Sandwich. You can choose between a regular or multigrain bun to make your sandwich your own.
  4. Quick and convenient: The Spicy Chicken Sandwich is a convenient option for a quick meal on the go. It is a portable and hand-held treat that can be enjoyed anytime, anywhere.

Disadvantages:

While the Wendy’s Spicy Chicken Sandwich has its pros, it’s important to consider some cons before indulging in this tasty treat:

  1. High in calories and fat: The Spicy Chicken Sandwich packs a significant amount of calories and fat. With 500 calories and 19 grams of fat, it may not be the ideal choice for those watching their calorie intake or trying to maintain a low-fat diet.
  2. Sodium content: The sandwich contains nearly 1,000 milligrams of sodium, which is a significant amount. Individuals with high blood pressure or those on a low sodium diet should be cautious when consuming this sandwich.
  3. Limited heat: While the Spicy Chicken Sandwich provides a flavorful kick, some spicy food enthusiasts may find the level of heat to be moderate. If you’re looking for an extremely hot and fiery experience, you may find the spiciness of this sandwich to be on the milder side.

Conclusion

The Wendy’s Spicy Chicken Sandwich is a fiery delight that combines bold flavors, satisfying textures and customizable options. It offers a unique blend of spices, a crispy exterior, and a tender interior. But it’s important to keep an eye on its calorie, fat, and sodium content. If you’re a fan of spicy food and enjoy a balance of flavors, this sandwich is definitely worth a try. Just be prepared for a deliciously fiery experience that will leave you wanting more.

Questions and Answers

Is the Wendy’s Spicy Chicken Sandwich extremely spicy?

While the sandwich is indeed spicy, the level of spiciness can be considered moderate. It provides a flavorful kick without being overwhelmingly spicy. However, individual spice preferences may vary.

Are there any customization options for the Spicy Chicken Sandwich?

Yes, Wendy’s offers customization options for the Spicy Chicken Sandwich. You can choose between a regular or multigrain bun to customize your sandwich.

How many calories and grams of fat are in the Spicy Chicken Sandwich?

The Wendy’s Spicy Chicken Sandwich has 500 calories and 19 grams of fat. It’s important to be aware of these nutritional values, especially if you’re watching your calorie or fat intake.

Can I enjoy the Spicy Chicken Sandwich if I’m on a low sodium diet?



Individuals on a low sodium diet should use caution when eating the Spicy Chicken Sandwich. It contains nearly 1,000 milligrams of sodium, which may not be suitable for those with high blood pressure or strict low-sodium requirements.

Is the Spicy Chicken Sandwich suitable for people with dietary restrictions?

The Spicy Chicken Sandwich may not be suitable for those with dietary restrictions. It contains gluten due to the breading and is cooked in peanut oil. It also contains animal products. It’s always best to check with the restaurant or consult their nutritional information for specific dietary concerns.