WendysSpicyChickenCaesarSaladHalfSize Nutrition Facts

Calories, fat, protein, and carbohydrate values for WendysSpicyChickenCaesarSaladHalfSize.


There are 410 calories in WendysSpicyChickenCaesarSaladHalfSize.


Nutrition Facts
Wendys Spicy Chicken Caesar Salad Half Size
Serving Size:


salad (255 grams)

Amount Per Serving
Calories from Fat 207
Calories 410

% Daily Value*

Total Fat 23 grams

Saturated Fat 6 grams

Trans Fat 0.5 grams

Cholesterol 75 milligrams

Sodium 930 milligrams

Total Carbohydrates 30 grams

Dietary Fiber 5 grams

Sugars 4 grams
Protein 23 grams
Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 410 KCal?
Walking (3mph) 110 minutes
Running (6mph) 39 minutes
Bicycling (10mph) 57 minutes
Values estimated based on person weighing 140 lbs.

How many calories are in a Wendy’s spicy chicken Caesar salad?

There are 780 calories in 1 salad (421 g) of Wendy’s Spicy Chicken Caesar Salad.

How much is a small Caesar salad at Wendy’s?

Wendys Menu Prices

6 Pc. Regular or Spicy Chicken Nuggets $1.79
Chicken Go Wrap (Spicy or Grilled) $1.79
Caesar or Garden Side Salad $1.49
Chili Small $2.09

Is Wendy’s Chicken Caesar Salad healthy?

This Wendy’s salad meal has a blend of romaine lettuce, Italian cheeses, croutons, Parmesan crisps and Caesar dressing, all topped off with a healthy dose of protein in the form of a grilled chicken breast. These are the healthy fast food places you want to head to when you’re in a rush—but still want to eat well!

How much is a large Caesar salad at Wendy’s?

The suggested price tag on the Parmesan Caesar Chicken Salad comes out to $6.79 for a full-size salad and $4.79 for a half-size salad.

How many calories in Wendy’s small Caesar side salad?

There are 250 calories in 1 salad (500 g) of Wendy’s Caesar Side Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this Food.

Last updated 30 Jun 15 11:46 PM
Source FatSecret Platform API

How many carbs are in a Wendy’s spicy chicken Caesar salad without croutons?


Spicy Chicken Caesar Salad (full Size) No Dressing No Croutons (1 serving) contains 26g total carbs, 22g net carbs, 25g fat, 39g protein, and 470 calories.

Does Wendy’s still have half salads?

Over the past couple of years, they have entirely removed half salads from their menu and now sell a “one size” salad version. As of April 2022, there are four salads on Wendy’s menu: Parmesan Caesar Salad, Southwest Avocado Salad, Taco Salad, and Apple Pecan Salad.

Which Wendy’s salads are the healthiest?

Boasting the fewest calories of any “full” size salad on Wendy’s menu, the Parmesan Caesar Chicken Salad packs a lot of protein and valuable nutrients into its package. But the nutritional value of the Harvest Chicken, Southwest Avocado Chicken and Apple Pecan Chicken salads aren’t far behind.