Venison Nutrition Facts



Calories, fat, protein, and carbohydrate values for Venison.

Calories

There are 128 calories in Venison.

128

Nutrition Facts
Venison
Serving Size:

1

serving ( 3 oz ) (85 grams)

Amount Per Serving
Calories from Fat 18
Calories 128

% Daily Value*

Total Fat 2 grams

Saturated Fat 1.1 grams

Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 0.5 grams

Cholesterol 67 milligrams

Sodium 48 milligrams

Potassium 338 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 26 grams
0%

Vitamin A

0%

Vitamin C

0.4%

Calcium

19%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Meat

How long would it take to burn off 130 KCal?
Walking (3mph) 34 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 18 minutes
Values estimated based on person weighing 140 lbs.