Veggie Dog Nutrition Facts

Calories, fat, protein, and carbohydrate values for Veggie Dog.


There are 54 calories in Veggie Dog.


Nutrition Facts
Veggie Dog
Serving Size:


link (40 grams)

Amount Per Serving
Calories from Fat 18
Calories 54

% Daily Value*

Total Fat 2.1 grams

Saturated Fat 0.1 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1.3 grams
Monounsaturated Fat 0.5 grams

Cholesterol 0 milligrams

Sodium 99 milligrams

Potassium 50 milligrams

Total Carbohydrates 3.4 grams

Dietary Fiber 0.6 grams

Sugars 2.2 grams
Protein 6.4 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Hot Dogs

How long would it take to burn off 50 KCal?
Walking (3mph) 15 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 7 minutes
Values estimated based on person weighing 140 lbs.

Are veggie dogs good for you?

Vegan hot dogs have less saturated fat, more fiber, and more protein than regular hot dogs. Regular hot dogs are “processed meat,” a carcinogen according to the WHO, while veggie dogs are not. However, vegan hot dogs are still processed and high in sodium, so they’re not completely healthy, either.

What is in Ikea’s veggie dog?

Veggie hot dog ingredients include kale, lentils, quinoa, onions and wheat protein. There is no point in creating a more sustainable option for our customers if it isn’t tasty. With the new veggie hot dog, we can inspire and enable customers to choose a plant-based, more sustainable option at an affordable price.

What is veggie dog made of?

A vegetarian hot dog is a hot dog produced completely from non-meat products. Unlike traditional home-made meat sausages, the casing is not made of intestine, but of cellulose or other plant based ingredients. The filling is usually based on some sort of soy protein, wheat gluten, or pea protein.

What does a veggie dog taste like?

A good tasting veggie dog will taste like a meat hot dog, and a tasty veggie burger shouldn’t taste like a plate of steamed vegetables. It should taste like an actual burger. So with that said, what are some of the best veggie dogs and burgers on the market and which ones are the healthiest?

Are veggie hot dogs processed?

Some vegetarian hot dogs are just as processed as regular meats. “However, many brands do include fiber, which may help lower cholesterol levels, alleviate constipation, and maintain blood sugar control,” Gans explains.

Can you eat veggie dogs raw?

Can You Eat Vegan Hot Dogs Raw? You can eat meat-free and vegan hot dogs raw, as the ingredients are all plant-based, though they defintley taste better when cooked.

Do veggie dogs taste like hot dogs?

Unfortunately, for the most part, veggie hot dogs tasted nothing like real hot dogs — or like anything you’d want to eat. But things have gotten better for folks who live meat-free but still want the flavor of grilled beef and pork.

Are MorningStar veggie corn dogs healthy?

With 68% less fat than regular frozen corn dogs*, MorningStar Farms Veggie Corn Dogs are low in saturated fat (contain 2.5g total fat per serving) and are cholesterol free (contain 1g monounsaturated fat and 1.5g polyunsaturated fat per serving; see nutrition information for sodium content).