Vegetarian Egg Roll Nutrition Facts

Calories, fat, protein, and carbohydrate values for Vegetarian Egg Roll.

Calories

There are 172 calories in Vegetarian Egg Roll.

172

Nutrition Facts
Vegetarian Egg Roll
Serving Size:

1

egg roll (109 grams)

Amount Per Serving
Calories from Fat 84
Calories 172

% Daily Value*

Total Fat 9.3 grams

Saturated Fat 1.2 grams

Trans Fat 0 grams
Polyunsaturated Fat 3.1 grams
Monounsaturated Fat 4.5 grams

Cholesterol 1.9 milligrams

Sodium 472 milligrams

Potassium 177 milligrams

Total Carbohydrates 18 grams

Dietary Fiber 2.4 grams

Sugars 2.6 grams
Protein 4.4 grams
36%

Vitamin A

43%

Vitamin C

3.3%

Calcium

9.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Vegetable-Based Products (Perishable)

How long would it take to burn off 170 KCal?
Walking (3mph) 46 minutes
Running (6mph) 17 minutes
Bicycling (10mph) 24 minutes
Values estimated based on person weighing 140 lbs.

What are vegetarian egg rolls made of?

What are vegetable egg rolls made of? These egg rolls are made with egg roll wrappers (which you can find at most grocery stores over by all the tofu in the produce section…well at least at Kroger) shredded cabbage and carrots, green onion, soy sauce, vinegar, ginger powder, and garlic powder.

Is an egg roll vegetarian?

Egg rolls can be vegan, but aren’t always. Egg roll wrappers don’t always contain egg, but some do. Many egg rolls also have meat like ground pork in them. If you plan to buy premade egg rolls, it’s best to check labels and ingredients for animal products.

Are Chinese egg rolls vegetarian?

Most of the time, the problem ingredient is in the filling, as it’s very common for egg rolls to be filled with meat, usually pork or chicken. Some egg rolls do have egg in the wrapper, but many use a simple wheat flour wrapper that doesn’t contain any egg.

Do vegetable egg rolls have meat?

That’s why, unlike spring rolls, egg rolls always have cooked fillings, and almost always include meat. Vegetable egg rolls can be equally hearty though, with a cooked combination of savory veggies like cabbage, celery and onion, plus plenty of seasoning.

Are veggie egg rolls healthy?

Vegetable Egg rolls can be a snack or a lunch. Veggie egg roll contains very high amounts of vitamin A and vitamin B6 and vitamin C. It is also high in fiber and can help you lose weigh. Fresh Vegetable used in egg roll are a great source of vitamins.

What is the difference between egg rolls and spring rolls?



An egg roll is a variation of the spring roll that originated in American Chinese cuisine. In addition to flour and water, its wrapper batter also contains egg. Egg rolls are always fried and have a thicker, bumpier outer texture than spring rolls.

Do vegetable egg rolls have eggs?

After all, there is no egg in it. I had always assumed they used egg to make the dough and that’s why it was called an egg roll. It turns out some recipes use eggs for the wrapper but plenty don’t. For those of you new to egg rolls, egg rolls are cabbage and meat filled pockets wrapped in dough and fried.

Do spring rolls contain meat?

Spring rolls usually feature minimal ingredients, and they often don’t contain meat, so they’re also thinner and lighter than egg rolls. To make a crispy spring roll, look for spring roll wrappers made without eggs (the ones with eggs are likely egg roll wrappers).

Are PF Chang’s egg rolls vegetarian?

One of our favorite parts of ordering Chinese takeout is getting a side order of egg rolls. It’s hard not to love these deep-fried appetizers, especially when they’re vegetarian-friendly. Thanks to PF Chang’s Vegetable Egg Rolls, we can now enjoy these treats without ordering out.



Are vegetarian spring rolls vegan?

Spring rolls are usually vegan, but not always. Usually, they only contain vegetables and a wrapper made of water, salt, and flour (or rice paper). But sometimes, even “veggie spring rolls” do contain eggs in the wrapper. In those cases, spring rolls aren’t vegan.

Are PF Chang’s egg rolls vegetarian?

One of our favorite parts of ordering Chinese takeout is getting a side order of egg rolls. It’s hard not to love these deep-fried appetizers, especially when they’re vegetarian-friendly. Thanks to PF Chang’s Vegetable Egg Rolls, we can now enjoy these treats without ordering out.

Are veggie spring rolls from Panda vegan?

Are the veggie rolls at Panda Express vegan? Yes. The Vegetable Spring Rolls are vegan.