Vegetarian Chili Nutrition Facts



Calories, fat, protein, and carbohydrate values for Vegetarian Chili.

Calories

There are 460 calories in Vegetarian Chili.

460

Nutrition Facts
Vegetarian Chili
Serving Size:

1

bowl (508 grams)

Amount Per Serving
Calories from Fat 119
Calories 460

% Daily Value*

Total Fat 13 grams

Saturated Fat 2 grams

Trans Fat 0 grams
Polyunsaturated Fat 4.4 grams
Monounsaturated Fat 4.9 grams

Cholesterol 2.5 milligrams

Sodium 2231 milligrams

Potassium 1169 milligrams

Total Carbohydrates 70 grams

Dietary Fiber 21 grams

Sugars 13 grams
Protein 22 grams
65%

Vitamin A

168%

Vitamin C

18%

Calcium

39%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Soups / Chilis / Stews (Perishable)

How long would it take to burn off 460 KCal?
Walking (3mph) 124 minutes
Running (6mph) 44 minutes
Bicycling (10mph) 64 minutes
Values estimated based on person weighing 140 lbs.

What is vegetarian chili made of?

I’ve made a lot of vegetarian chili recipes over the years, and have determined the best veggie chili is a simple combination of fresh and canned vegetables, dried spices, canned tomatoes, canned beans, and vegetable broth.

What is in canned vegetarian chili?

Ingredients:Water, Beans, Tomatoes (Tomatoes in Juice, Water, Tomato Paste, Calcium Chloride [Firming], Citric Acid [Acidulant]), Onions, Green Chiles, Contains 2% or less of Carrots, Corn Flour, Chili Powder (Chili Peppers, Spices, Garlic Powder), Textured Vegetable Protein (Soy Flour, Caramel Color), Sugar, Modified …

Is vegetarian chili good for you?

Vegetarian chili is extremely good for you. It’s packed with both fiber and protein and made with so many veggies. This recipe has 13g protein per serving and a whopping 19g fiber per serving, which makes it a healthy lunch or dinner idea for any day of the week.

What is a vegetarian chili serving?

* Percent Daily Values are based on a 2000 calorie diet.
Region: US.

Serving Ingredient Calories
0.312 oz green chili pepper 4
0.935 oz vegetarian burger 53
2.18 oz canned tomatoes 10
2.49 grams chili powder 7

Does chili have to have meat?

Authentic Texas Chili, or chili con carne, stands out from all others in it’s ingredients. The main focus is the meat and the chili peppers, and there isn’t a whole lot else. There are no tomatoes or tomato products, no onions, no beans, no chunks of anything other than meat in this chili.

Is Hormel vegetarian chili vegan?



HORMEL Chili Vegetarian with Beans is a great vegetarian chili alternative to our regular chili that’s a good source of protein, packed with spices, and 99% fat free. It’s perfect for a chili slider. Or 3 chili sliders.
Hormel 99% Fat Free Vegetarian Chili with Beans.

Vitamin A 25% Vitamin C 0%
Calcium 6% Iron 15%

Can you lose weight eating chili?

I bet you didn’t know this, but a big bowl of chili can help you lose weight. Yes, you read that right. The capsicum found in the chilies and the peppers used to season your chili will raise your body’s metabolic rate thereby raising heat production. Even sweet red peppers can do this.

Does chili make you gain weight?

Additionally, compared to those who did not eat spicy food, there was a higher obesity rate among those who ate spicy food: the spicier the food and the more frequent the intake of spicy food, the higher the obesity rate.