Vegetable Sandwich Nutrition Facts

Calories, fat, protein, and carbohydrate values for Vegetable Sandwich.

Calories

There are 560 calories in Vegetable Sandwich.

560

Nutrition Facts
Vegetable Sandwich
Serving Size:

1

sandwich (363 grams)

Amount Per Serving
Calories from Fat 359
Calories 560

% Daily Value*

Total Fat 40 grams

Saturated Fat 5.9 grams

Trans Fat 0 grams
Polyunsaturated Fat 10 grams
Monounsaturated Fat 22 grams

Cholesterol 5.8 milligrams

Sodium 525 milligrams

Potassium 611 milligrams

Total Carbohydrates 45 grams

Dietary Fiber 6.8 grams

Sugars 11 grams
Protein 8.2 grams
70%

Vitamin A

80%

Vitamin C

8.8%

Calcium

18%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 560 KCal?
Walking (3mph) 151 minutes
Running (6mph) 54 minutes
Bicycling (10mph) 78 minutes
Values estimated based on person weighing 140 lbs.

Which vegetables are used in sandwich?

The easiest way to add both fiber and flavor to your sandwich is by adding some veggies and/or fruit.

  • Tomatoes.
  • Lettuce.
  • Onions.
  • Peppers.
  • Pickles/Cucumbers.
  • Olives.
  • Sprouts.
  • Avocado.

Is vegetable sandwich healthy?

Even though a veg sandwich is made of various vegetables, it can be unhealthy due to the amount of processing the ingredients have gone through. Besides, some veg burgers are loaded with excess amounts of sodium, which can cause trouble to your heart and kidney.

What is a sandwich without meat called?

An open sandwich, also known as an open-face/open-faced sandwich, bread baser, bread platter or tartine, consists of a slice of bread or toast with one or more food items on top.

What is in the sandwich?

sandwich, in its basic form, slices of meat, cheese, or other food placed between two slices of bread.

What are the kinds of sandwiches?



If you’re stuck on what to put between your bread slices today, here are the top 19 types of sandwiches you should try today!

  • Chicken Sandwich. …
  • Egg Sandwich. …
  • Seafood Sandwich. …
  • Roast Beef Sandwich. …
  • Grilled Cheese. …
  • Ham Sandwich. …
  • Nutella Sandwich. …
  • Grilled Chicken Sandwich.

How do you make sandwiches?

To make a basic sandwich, first grab 2 slices of your favorite bread, like French, white, or wheat bread. Next, spread condiments, like mustard and mayo, evenly on each slice of bread. Then, add your main filling, such as deli meat, egg salad, or hummus, on top of one of the bread slices.

What is the veggie sandwich at Five Guys?

Our veggie sandwich doesn’t have a veggie patty but is filled with fresh grilled onions, mushrooms and green peppers, and then layered with lettuce and tomatoes. If you’d rather customize – start with our soft toasted bun and build your own from scratch!

Are eggs vegetarian?

Since they are not technically animal flesh, eggs are usually thought of as vegetarian. Eggs that have been fertilized and therefore have the potential to become an animal may not be considered vegetarian.