Calories, fat, protein, and carbohydrate values for Vegetable Chips.
Calories
There are 134 calories in Vegetable Chips.
134
Nutrition Facts
Vegetable Chips
Serving Size:
1
oz (28 grams)
Amount Per Serving
Calories from Fat 59
Calories 134
% Daily Value*
Total Fat 6.6 grams
Saturated Fat 0.5 grams
Trans Fat 0 grams
Polyunsaturated Fat 1.9 grams
Monounsaturated Fat 4.1 grams
Cholesterol 0 milligrams
Sodium 101 milligrams
Potassium 238 milligrams
Total Carbohydrates 17 grams
Dietary Fiber 1.3 grams
Sugars 1.1 grams
Protein 1.5 grams
1%
Vitamin A
2.3%
Vitamin C
1.1%
Calcium
2.4%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps
How long would it take to burn off 130 KCal?
| Walking (3mph) | 36 minutes |
| Running (6mph) | 13 minutes |
| Bicycling (10mph) | 19 minutes |
Values estimated based on person weighing 140 lbs.
How do you make vegetable chips?
Instructions
- Lay the veggie slices in one layer on paper towels. Sprinkle liberally with sea salt. …
- When 15 minutes is up, use paper towels to dab off the extra moisture. Transfer to the prepared baking sheets in one layer, then brush or spray with avocado oil.
- Place the baking sheets in the oven and bake for 15 minutes.
What are the healthiest chips to eat?
8 Best Healthy Chips
- Barnana pink salt plantain chips. Price: $ …
- Jackson’s Honest sweet potato chips. Price: $ …
- Safe + Fair olive oil and sea salt popcorn quinoa chips. Price: $ …
- Lesser Evil Paleo Puffs. Price: $ …
- Made in Nature Veggie Pops. …
- Siete tortilla chips. …
- Brad’s veggie chips. …
- Forager Project grain-free greens chips.