Vanilla Pudding Nutrition Facts

Calories, fat, protein, and carbohydrate values for Vanilla Pudding.


There are 143 calories in Vanilla Pudding.


Nutrition Facts
Vanilla Pudding
Serving Size:


cup (110 grams)

Amount Per Serving
Calories from Fat 37
Calories 143

% Daily Value*

Total Fat 4.2 grams

Saturated Fat 1.1 grams

Polyunsaturated Fat 0.1 grams
Monounsaturated Fat 2.5 grams

Cholesterol 1.1 milligrams

Sodium 156 milligrams

Potassium 72 milligrams

Total Carbohydrates 25 grams

Dietary Fiber 0 grams

Sugars 19 grams
Protein 1.6 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Puddings > Prepared Puddings (Shelf-Stable)

How long would it take to burn off 140 KCal?
Walking (3mph) 39 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 20 minutes
Values estimated based on person weighing 140 lbs.

What is vanilla pudding made of?

Milk: Whole milk is the base of the pudding. Feel free to swap up to ½ cup milk for half-and-half for a richer pudding. Sugar: Regular granulated sugar sweetens the pudding. Nothing fancy here!

Is vanilla pudding just custard?

While most custard and pudding recipes both typically call for eggs, the main difference is that pudding uses a starch for thickening, whereas custard’s thickening agent is the egg itself (or egg yolk, in most instances). Custard’s texture also tends to be firmer than pudding.

What is the meaning of vanilla pudding?

vanilla puddingnoun. sweet vanilla flavored custard-like pudding usually thickened with flour rather than eggs.

What can you substitute for vanilla pudding mix?

Vanilla pudding mix is basically cornstarch, sugar, and artificial flavorings and coloring. So to replace it in a recipe, you need cornstarch and sweetener and vanilla flavor. A standard vanilla pudding recipe contains: So thats 1 part cornstarch to 2 parts sugar.

What is pudding made of?

In the United States, puddings are nearly always sweet desserts of milk or fruit juice variously flavoured and thickened with cornstarch, arrowroot, flour, tapioca, rice, bread, or eggs. The rarer savoury puddings are thickened vegetable purées, soufflé-like dishes, or, like corn pudding, custards.