Vanilla Ice Cream Nutrition Facts

Calories, fat, protein, and carbohydrate values for Vanilla Ice Cream.


There are 273 calories in Vanilla Ice Cream.


Nutrition Facts
Vanilla Ice Cream
Serving Size:


cup (132 grams)

Amount Per Serving
Calories from Fat 131
Calories 273

% Daily Value*

Total Fat 15 grams

Saturated Fat 9 grams

Polyunsaturated Fat 0.6 grams
Monounsaturated Fat 3.9 grams

Cholesterol 58 milligrams

Sodium 106 milligrams

Potassium 263 milligrams

Total Carbohydrates 31 grams

Dietary Fiber 0.9 grams

Sugars 28 grams
Protein 4.6 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Ice Cream Cones

How long would it take to burn off 270 KCal?
Walking (3mph) 74 minutes
Running (6mph) 26 minutes
Bicycling (10mph) 38 minutes
Values estimated based on person weighing 140 lbs.

What is vanilla ice cream made of?

Vanilla ice-cream is traditionally made from fresh milk, cream, egg yolks, sugar and vanilla, which are frozen and aerated.

What is meant by vanilla ice cream?

Definitions of vanilla ice cream. ice cream flavored with vanilla extract. type of: ice cream, icecream. frozen dessert containing cream and sugar and flavoring.

What is the difference between vanilla ice cream and vanilla ice cream?

The main difference between the two is the substance used to give this treat its familiar flavors. Actual beans are used in vanilla bean ice cream, while only liquid extract is used in the regular version. Vanilla bean is easy to spot since you can visibly see small black grains throughout the product.

Is vanilla ice cream real vanilla?

investigated 24 popular brands of vanilla ice cream (including Haagen-Dazs and Ben & Jerrys) and concluded that five of the ice creams analyzed contained zero trace of vanilla, fresh cream, or milk. The ice creams in question are all “vanilla-flavored,” which is just semantics for synthetically made vanilla.

Is vanilla ice cream healthy?

As we have seen, Vanilla ice cream contains a high amount of calories and fat. If you want to add ice creams to your well-balanced diet, it should be done in moderation. If you are underweight and looking for foods to add to your healthy diet which will help you gain weight, then vanilla ice cream is a good choice.

What ice cream is real ice cream?

Real ice cream is made from 100% dairy – milk, and products made from milk (including cream, skim milk powder, and whey powder). Frozen desserts are made with vegetable oils, like palm, kernel, or coconut oil.

What is the difference between sweet cream and vanilla ice cream?

Sweet Cream Ice Cream was a classic summertime treat long before vanilla became popular. The cream has a lovely sweet taste that’s hidden by the addition of vanilla. If made properly with high-quality ingredients, sweet cream ice cream is the perfect old fashioned treat for your summertime table.

Is vanilla ice cream white or yellow?

It is true that Vanilla beans are brown in color and it is interesting that with this brown color ingredient, Vanilla Ice Cream is still white. Well, the vast majority of vanilla flavoring comes in the form of extract. Vanilla beans are very expensive and pure Vanilla has great flavor.