Calories, fat, protein, and carbohydrate values for Tzatziki.
Calories
There are 27 calories in Tzatziki.
27
Nutrition Facts
Tzatziki
Serving Size:
2
tbsp (30 grams)
Amount Per Serving
Calories from Fat 20
Calories 27
% Daily Value*
Total Fat 2.2 grams
Saturated Fat 0.6 grams
Trans Fat 0 grams
Polyunsaturated Fat 0.2 grams
Monounsaturated Fat 1.3 grams
Cholesterol 2.3 milligrams
Sodium 55 milligrams
Potassium 47 milligrams
Total Carbohydrates 1.3 grams
Dietary Fiber 0.1 grams
Sugars 1 grams
Protein 0.7 grams
1.3%
Vitamin A
3%
Vitamin C
1.9%
Calcium
0.5%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Grocery > Condiments > Sauces / Dressings / Dips > Sauces (Shelf-Stable)
How long would it take to burn off 25 KCal?
| Walking (3mph) | 7 minutes |
| Running (6mph) | 3 minutes |
| Bicycling (10mph) | 4 minutes |
Values estimated based on person weighing 140 lbs.
What do you eat tzatziki on?
Here is a list of some other amazing dishes that go perfect with Tzatziki.
- Yogurt Marinated Chicken Skewers.
- Greek Loaded Oven Fries.
- Chicken Tawook Quinoa Bowls.
- Mezze Appetizer Platter.
- Homemade Naan.
- Chicken Shawarma Bowls.