Turkey Sausage Nutrition Facts

Calories, fat, protein, and carbohydrate values for Turkey Sausage.

Calories

There are 147 calories in Turkey Sausage.

147

Nutrition Facts
Turkey Sausage
Serving Size:

1

link (75 grams)

Amount Per Serving
Calories from Fat 70
Calories 147

% Daily Value*

Total Fat 7.8 grams

Saturated Fat 1.7 grams

Trans Fat 0.3 grams
Polyunsaturated Fat 2 grams
Monounsaturated Fat 2.2 grams

Cholesterol 69 milligrams

Sodium 499 milligrams

Potassium 224 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 18 grams
1.1%

Vitamin A

0.9%

Vitamin C

1.3%

Calcium

6.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Sausage

How long would it take to burn off 150 KCal?
Walking (3mph) 40 minutes
Running (6mph) 14 minutes
Bicycling (10mph) 20 minutes
Values estimated based on person weighing 140 lbs.