Calories, fat, protein, and carbohydrate values for Turkey Sausage.
Calories
There are 147 calories in Turkey Sausage.
147
Nutrition Facts
Turkey Sausage
Serving Size:
1
link (75 grams)
Amount Per Serving
Calories from Fat 70
Calories 147
% Daily Value*
Total Fat 7.8 grams
Saturated Fat 1.7 grams
Trans Fat 0.3 grams
Polyunsaturated Fat 2 grams
Monounsaturated Fat 2.2 grams
Cholesterol 69 milligrams
Sodium 499 milligrams
Potassium 224 milligrams
Total Carbohydrates 0 grams
Dietary Fiber 0 grams
Sugars 0 grams
Protein 18 grams
1.1%
Vitamin A
0.9%
Vitamin C
1.3%
Calcium
6.2%
Iron
Percent Daily Values are based on a 2000 calorie diet.
Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Sausage
How long would it take to burn off 150 KCal?
| Walking (3mph) | 40 minutes |
| Running (6mph) | 14 minutes |
| Bicycling (10mph) | 20 minutes |
Values estimated based on person weighing 140 lbs.