Turkey Meatballs Nutrition Facts

Calories, fat, protein, and carbohydrate values for Turkey Meatballs.

Calories

There are 37 calories in Turkey Meatballs.

37

Nutrition Facts
Turkey Meatballs
Serving Size:

1

meatball (36 grams)

Amount Per Serving
Calories from Fat 16
Calories 37

% Daily Value*

Total Fat 1.8 grams

Saturated Fat 0.5 grams

Trans Fat 0 grams
Polyunsaturated Fat 0.3 grams
Monounsaturated Fat 0.8 grams

Cholesterol 10 milligrams

Sodium 119 milligrams

Potassium 92 milligrams

Total Carbohydrates 3.1 grams

Dietary Fiber 0.6 grams

Sugars 1.3 grams
Protein 2.5 grams
2.1%

Vitamin A

5.9%

Vitamin C

1.5%

Calcium

4.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Meat

How long would it take to burn off 35 KCal?
Walking (3mph) 10 minutes
Running (6mph) 4 minutes
Bicycling (10mph) 5 minutes
Values estimated based on person weighing 140 lbs.

What are turkey meatballs made of?

Ingredients for Turkey Meatballs

Ground Turkey: This can be found near the ground beef. Italian Bread Crumbs: I love these bread crumbs are already seasoned. Onion: small chopped. Eggs: This acts as the binder.

Are turkey meatballs good for you?

Leaner than beef, turkey meatballs are healthier, packed with protein and flavor, and very moist. Turkey also provides a number of vitamins and minerals, including iron, zinc, potassium, phosphorus, vitamin B6, and niacin, essential for the body’s energy production.

What are meatballs made of?

They are made with ground beef or a mix of ground beef, pork and sometimes veal or venison, finely chopped (fried) onions, some broth, often with cream and sometimes with breadcrumbs soaked in milk. They are seasoned with white pepper and salt and sometimes allspice and herbs.

What are the different types of meatballs?

meatballs, with 7 types of meatballs.

  • Italian Meatballs. Meatballs in Italy never touch pasta. …
  • American Meatballs with Pasta. Well, I do. …
  • Turkish Meatballs: ak├žaabat Kofta. …
  • Swedish Meatballs: Kottbullar. …
  • Spanish Meatballs: Albondigas. …
  • Polish Meatballs. …
  • Dutch Meatballs.


Is turkey a chicken?

Turkeys and chickens are not the same things, but they are related. They share the same kingdom, phylum, class, and order. Turkeys belong to the subfamily Phasianidae and the genus Meleagris. Chickens belong to the Phasianinae subfamily and the Gallus genus, so they’re entirely different.

Are turkey meatballs healthier than beef?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

Are meatballs processed meat?

Minced meat itself isn’t considered processed, but often store-bought burgers or meatballs are due to the extra ingredients included in them. Processed meat includes sausages, bacon, salami, ham, corned beef, hot dogs, and pretty much anything that comes in a tin.



What is the difference between Italian meatballs and regular meatballs?

Italian meatballs are famously served in a bright, tangy, often chunky tomato sauce (marinara to the layman) whereas Swedish meatballs are cooked in a rich, roux-based, creamy gravy made with beef or bone broth and sour cream (or sometimes heavy cream).