Turkey Club Nutrition Facts

Calories, fat, protein, and carbohydrate values for Turkey Club.


There are 817 calories in Turkey Club.


Nutrition Facts
Turkey Club
Serving Size:


sandwich (349 grams)

Amount Per Serving
Calories from Fat 415
Calories 817

% Daily Value*

Total Fat 46 grams

Saturated Fat 17 grams

Trans Fat 0.8 grams
Polyunsaturated Fat 11 grams
Monounsaturated Fat 13 grams

Cholesterol 203 milligrams

Sodium 1867 milligrams

Potassium 710 milligrams

Total Carbohydrates 42 grams

Dietary Fiber 3.2 grams

Sugars 7.1 grams
Protein 56 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 820 KCal?
Walking (3mph) 220 minutes
Running (6mph) 79 minutes
Bicycling (10mph) 113 minutes
Values estimated based on person weighing 140 lbs.

Why is it called a turkey club?

Some sources say it was created by Fraser Scrutton at the exclusive Union Club of New York City, which contained an early recipe to a Union Club sandwich, made up of “two toasted pieces of Graham bread, with a layer of turkey or chicken and ham between them, served warm.” Of course, that culinary tweak carries to this …

Are turkey clubs good for you?

Are turkey clubs healthy? Turkey clubs can be healthy. Since I only use two slices of bread, I also use less meat and mayo. I prefer using Dave’s Killer Bread Thin-Sliced, which is whole grain and has fewer calories than regular bread.

How do you make a turkey bacon club?

Spread mayonnaise on one side of each bread slice. Stack the following ingredients in order on the first slice of bread, lettuce, tomato, Monterey Jack Cheese, turkey, bacon and a slice of white bread. Repeat above sequence for the second layer. Finish by topping off with a slice of bread, mayonnaise side down.

Is a turkey club served hot or cold?

Yep, to me a ‘CLUB’ is the traditional club sandwich, served cold. I am thinking of the old-school sandwich, like a BLT with turkey and cheese, on toasted slices of bread.

Is club sandwich good for weight loss?

Can diabetics, heart patients and over weight individuals have Club Sandwich? Yes, this recipe is good for diabetics, heart and weight loss BUT watch the carbs for diabetics and eat in restricted quantity. Whole wheat bread is better choice than white bread made from refined plain flour.

What makes it a club sandwich?

A club sandwich, also called a clubhouse sandwich, is a sandwich of bread (traditionally toasted), sliced cooked poultry, ham, fried bacon, lettuce, tomato, and mayonnaise. It is often cut into quarters or halves and held together by cocktail sticks.

Are turkey sandwiches healthy?

Turkey is low in fat and lower in calories than many other meats. Three ounces has about 90 calories and three grams of fat. It provides a variety of B-vitamins and the antioxidant selenium.

What is on a turkey bacon club from Tim Hortons?

The Turkey Bacon Club Sandwich features seasoned, oven-roasted 100 per cent Canadian carved turkey, hickory smoked bacon, lettuce, and tomato on a new rustic bun. While not announced officially by Tim Hortons, it’s probably fair to assume the brand will upgrade their current lineup of sandwiches to the new rustic bun.